12 INGREDIENTS •6 STEPS •20min

Hot Mess Skillet

RECIPE

2.0
1 Rating
A simple recipe full of flavor, perfect for all those chilly camping nights under the stars.
Hot Mess Skillet Recipe | SideChef
A simple recipe full of flavor, perfect for all those chilly camping nights under the stars.
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Buy This Cook That shares recipes, products, and ideas with busy families. Our favorites are Southern classics with a twist.
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Buy This Cook That
Buy This Cook That shares recipes, products, and ideas with busy families. Our favorites are Southern classics with a twist.
https://buythiscookthat.com/
20min
Total Time
$1.79
Cost Per Serving

Ingredients

Servings
4
US / METRIC
455 g
Kielbasa Sausages
cut half lengthwise, into 1/2 inch slices
2
Small Yellow Squash , chopped
2
Medium Tomatoes , chopped
1
Green Bell Pepper , deseeded, chopped
1
White Onion , peeled, chopped
30 mL
Vegetable Oil
4 g
Garlic , minced
1 g
Cajun Seasoning
(optional)
2 g
as needed
Cayenne Pepper
as needed
Beer
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Nutrition Per Serving

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CALORIES
430
FAT
33.3 g
PROTEIN
18.3 g
CARBS
11.9 g

Cooking Instructions

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Step 1
In a cast iron skillet, heat the Vegetable Oil (30 mL) over medium-high heat. Add the Kielbasa Sausages (455 g) and Garlic (4 g) . Cook and stir frequently until the sausage is browned.
Step 2
Move the sausage to the side of the pan. Add the Yellow Squash (2) , Green Bell Pepper (1) and White Onion (1) . Cook and stir until browned.
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Nutrition Per Serving
Calories
430
% Daily Value*
Fat
33.3 g
43%
Saturated Fat
15.7 g
78%
Trans Fat
0.0 g
--
Cholesterol
70.3 mg
23%
Carbohydrates
11.9 g
4%
Fiber
2.5 g
9%
Sugars
5.5 g
--
Protein
18.3 g
37%
Sodium
1142.0 mg
50%
Vitamin D
--
--
Calcium
29.1 mg
2%
Iron
1.3 mg
7%
Potassium
136.7 mg
3%
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