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Homemade Oat Milk
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2 INGREDIENTS • 6 STEPS • 30MINS

Homemade Oat Milk

Recipe

5.0

1 rating
A cheap, simple, and delicious milk substitute. Keeps in you fridge for 4-5 days. Shake well before use!
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A cheap, simple, and delicious milk substitute. Keeps in you fridge for 4-5 days. Shake well before use!
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Proportional Plate
Hi, I'm Candice! Proportional Plate teaches how to meal plan seasonally to reduce waste, minimising kitchen time so you can enjoy all the other important things in your life!

30MINS

Total Time

$0.15

Cost Per Serving

Ingredients

Servings
1
us / metric
Steel-Cut Oats
160 g
Steel-Cut Oats
Water
720 mL
Water

Nutrition Per Serving

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Calories
131
Fat
3.6 g
Protein
4.8 g
Carbs
22.7 g
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author_avatar
Proportional Plate
Hi, I'm Candice! Proportional Plate teaches how to meal plan seasonally to reduce waste, minimising kitchen time so you can enjoy all the other important things in your life!

Cooking Instructions

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step 1
Rinse the Steel-Cut Oats (160 g) well. Drain.
step 1 Rinse the Steel-Cut Oats (160 g) well. Drain.
step 2
Cover with water. Soak 20 minutes-overnight.
step 2 Cover with water. Soak 20 minutes-overnight.
step 3
Rinse well. Drain.
step 3 Rinse well. Drain.
step 4
Add to a blender with Water (720 mL) and blend for 30 seconds.
step 4 Add to a blender with Water (720 mL) and blend for 30 seconds.
step 5
Strain 3-4 times.
step 5 Strain 3-4 times.
step 6
Add to a sealable container. Keep in the refrigerator for 4-5 days. It will separate, so shake well before use. Enjoy!
step 6 Add to a sealable container. Keep in the refrigerator for 4-5 days. It will separate, so shake well before use. Enjoy!

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