Name: Veggie Zoodle Stir Fry
Total time: PT1500.0S
Yield: 4
Ingredients: 1 bunch Scallion; 1/2 cup Mirin; 1/2 cup Soy Sauce; 1/4 cup Sake; 1 Vegetable Bouillon Cube; 1 teaspoon Brown Sugar; 2 tablespoon Sunflower Oil; 3 clove Garlic; 2 tablespoon Fresh Ginger; 1 teaspoon Crushed Red Pepper Flakes; 1 Orange Bell Pepper; 1 Red Bell Pepper; 1 bunch Broccoli Rabe; 1 cup Snow Peas; 4 Zucchini

A quick, easy, and healthy dish packed with flavor and nutrients. Perfect for those busy weeknights. Just prep the veggies in over the weekend or the day before and you’ll have dinner ready in less than 15 minutes!

Low-Fat

Beginner

Quick

Fusion

Veggie Zoodle Stir Fry

calories

total_fat

saturated_fat

trans_fat

cholesterol

total_carbohydrate

dietary_fiber

sugars

protein

sodium

vitamin_d

calcium

iron

potassium

Scallion

bunch

Mirin

Soy Sauce

Sake

Vegetable Bouillon Cube

Brown Sugar

teaspoon

Sunflower Oil

tablespoon

Garlic

clove

Fresh Ginger

Crushed Red Pepper Flakes

Orange Bell Pepper

Red Bell Pepper

Broccoli Rabe

Snow Peas

Zucchini

Stove

Cut the {@0:} to separate the dark greens and whites. Thinly slice the whites and light greens. Set aside.

Cut the Scallion (1 bunch) to separate the dark greens and whites. Thinly slice the whites and light greens. Set aside.

Add the scallion greens, {@3:}, {@2:}, {@4:}, {@0:}, and {@1:} to a saucepan. Bring to boil. Lower to simmer. Simmer until reduced by half.

Add the scallion greens, Mirin (1/2 cup), Soy Sauce (1/2 cup), Sake (1/4 cup), Vegetable Bouillon Cube (1 N/A), and Brown Sugar (1 teaspoon) to a saucepan. Bring to boil. Lower to simmer. Simmer until reduced by half.

Add the scallion greens, Mirin (1/2 cup), Soy Sauce (1/2 cup), Sake (1/4 cup), Vegetable Bouillon Cube (1), and Brown Sugar (1 teaspoon) to a saucepan. Bring to boil. Lower to simmer. Simmer until reduced by half.

Remove from heat, discard the scallion greens, and set aside.

Heat the {@0:} in a large pan or wok over medium-high heat.

Heat the Sunflower Oil (2 tablespoon) in a large pan or wok over medium-high heat.

Add the white parts of the scallions, {@2:}, {@1:}, and {@0:}. Cook 1-2 minutes until aromatic.

Add the white parts of the scallions, Garlic (3 clove) [Minced], Fresh Ginger (2 tablespoon) [Grated], and Crushed Red Pepper Flakes (1 teaspoon). Cook 1-2 minutes until aromatic.

Add the white parts of the scallions, Garlic (3 clove), Fresh Ginger (2 tablespoon), and Crushed Red Pepper Flakes (1 teaspoon). Cook 1-2 minutes until aromatic.

Add the {@0:}, {@1:}, {@2:}, and {@3:}. Cook 2-3 minutes until tender.

Add the Orange Bell Pepper (1 N/A), Red Bell Pepper (1 N/A), Broccoli Rabe (1 bunch), and Snow Peas (1 cup). Cook 2-3 minutes until tender.

Add the Orange Bell Pepper (1), Red Bell Pepper (1), Broccoli Rabe (1 bunch), and Snow Peas (1 cup). Cook 2-3 minutes until tender.

Turn up the heat to high. Add the contents of the saucepan. Let it come to a simmer. Add the {@0:}. Mix well. Cook 2-3 minutes. Enjoy!

Turn up the heat to high. Add the contents of the saucepan. Let it come to a simmer. Add the Zucchini (4 N/A) [Sliced]. Mix well. Cook 2-3 minutes. Enjoy!

Turn up the heat to high. Add the contents of the saucepan. Let it come to a simmer. Add the Zucchini (4). Mix well. Cook 2-3 minutes. Enjoy!

Veggie Zoodle Stir Fry

25MINS

$3.17

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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