7 INGREDIENTS •2 STEPS •5min

Turmeric Ginger Tonic

RECIPE

This turmeric and ginger tonic is a golden pick me up! It’s easy to make, just calls for a few simple ingredients, and it tastes delicious. Be​ ​extra​ ​careful​ ​when​ ​using fresh​ ​turmeric​ ​- ​it​ ​will​ ​stain​ ​hands,​ ​counters,​ ​and​ ​containers. So always wear disposable gloves!
Turmeric Ginger Tonic Recipe | SideChef
This turmeric and ginger tonic is a golden pick me up! It’s easy to make, just calls for a few simple ingredients, and it tastes delicious. Be​ ​extra​ ​careful​ ​when​ ​using fresh​ ​turmeric​ ​- ​it​ ​will​ ​stain​ ​hands,​ ​counters,​ ​and​ ​containers. So always wear disposable gloves!
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
5min
Total Time
$5.42
Cost Per Serving

Ingredients

Servings
1
US / METRIC
20 g
Fresh Turmeric , washed, juiced
5.1 cm
Fresh Ginger , washed, sliced, juiced
5 mL
Coconut Vinegar
360 mL
Soda Water
140 g
Ice
15 mL
Maple Syrup
1/2
Lemon , juiced
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Nutrition Per Serving

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CALORIES
136
FAT
0.9 g
PROTEIN
2.6 g
CARBS
32.7 g

Cooking Instructions

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Step 1
Combine Lemon (1/2) , Coconut Vinegar (5 mL) , Maple Syrup (15 mL) , Fresh Ginger (5.1 cm) , Fresh Turmeric (20 g) , and Ice (140 g) in a large glass, stirring until syrup is dissolved.
Step 2
Fill the glass with Soda Water (360 mL) and serve. Enjoy!
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206 Saved

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Nutrition Per Serving
Calories
136
% Daily Value*
Fat
0.9 g
1%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
32.7 g
12%
Fiber
5.7 g
20%
Sugars
13.8 g
--
Protein
2.6 g
5%
Sodium
90.1 mg
4%
Vitamin D
--
--
Calcium
96.8 mg
7%
Iron
11.3 mg
63%
Potassium
571.7 mg
12%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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