Name: Strawberry Watermelon Rind Smoothie
Total time: PT300.0S
Yield: 2
Ingredients: 1 Watermelon; 1 cup Fresh Strawberry; 1 tablespoon Honey; 1 Lemon

A waste-free smoothie that’s hydrating, refreshing, and perfect for bringing along on your summer adventures. The rind also contains a number of nutrients plus loads of fiber not found in the flesh of the watermelon fruit.

Low-Fat

Beginner

Quick

Strawberry Watermelon Rind Smoothie

calories

total_fat

saturated_fat

trans_fat

cholesterol

total_carbohydrate

dietary_fiber

sugars

protein

sodium

vitamin_d

calcium

iron

potassium

Watermelon

Fresh Strawberry

Honey

tablespoon

Lemon

Blender

Cut the {@0:} so you have 1 cup of the flesh and 1 cup of the rind.

Cut the Watermelon (1 N/A) so you have 1 cup of the flesh and 1 cup of the rind.

Cut the Watermelon (1) so you have 1 cup of the flesh and 1 cup of the rind.

Blitz watermelon, {@0:}, {@2:}, and juice from {@1:} in a blender until completely smooth. If you notice your blender isn’t breaking down the rind completely, just pour the finished smoothie through a wire mesh sieve to strain out the larger bits.

Blitz watermelon, Fresh Strawberry (1 cup), Honey (1 tablespoon), and juice from Lemon (1 N/A) [juiced] in a blender until completely smooth. If you notice your blender isn’t breaking down the rind completely, just pour the finished smoothie through a wire mesh sieve to strain out the larger bits.

Blitz watermelon, Fresh Strawberry (1 cup), Honey (1 tablespoon), and juice from Lemon (1) in a blender until completely smooth. If you notice your blender isn’t breaking down the rind completely, just pour the finished smoothie through a wire mesh sieve to strain out the larger bits.

Strawberry Watermelon Rind Smoothie

5.0

5MINS

$3.69

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

Tags