Apple Cinnamon Bliss Balls

6 INGREDIENTS • 3 STEPS • 10MINS

Apple Cinnamon Bliss Balls

Recipe
These Apple Cinnamon Bliss Balls are healthy snacks, gluten-free, dairy-free and with no sugar added. All you will need are a few simple ingredients!
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These Apple Cinnamon Bliss Balls are healthy snacks, gluten-free, dairy-free and with no sugar added. All you will need are a few simple ingredients!
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

10MINS

Total Time

$0.17

Cost Per Serving

Ingredients

Servings
8
us / metric
Apple
1
Small Apple, washed, peeled, diced
Ground Cinnamon
1 Tbsp
Ground Cinnamon
Natural Peanut Butter
2 1/2 Tbsp
Natural Peanut Butter
or Almond Butter or Cashew Butter
Hazelnut Flour
1/4 cup
Hazelnut Flour
or Almond Flour
Quick Cooking Oats
50 g
Quick Cooking Oats
White Sesame Seeds
1 Tbsp
White Sesame Seeds

Nutrition Per Serving

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Calories
94
Fat
5.7 g
Protein
3.1 g
Carbs
9.1 g
Add to plan
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

Cooking Instructions

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step 1
Toss the Apple (1) with Ground Cinnamon (1 Tbsp) and cook it in your microwave for 3 minutes or until soft.
step 2
Once soft, smash with a fork. Stir in the Natural Peanut Butter (2 1/2 Tbsp), Hazelnut Flour (1/4 cup), and Quick Cooking Oats (50 g).
step 2 Once soft, smash with a fork. Stir in the Natural Peanut Butter (2 1/2 Tbsp), Hazelnut Flour (1/4 cup), and Quick Cooking Oats (50 g).
step 3
Roll out the dough into small balls. Roll each ball into White Sesame Seeds (1 Tbsp). Refrigerate until ready to serve.
step 3 Roll out the dough into small balls. Roll each ball into White Sesame Seeds (1 Tbsp). Refrigerate until ready to serve.
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