13 INGREDIENTS •7 STEPS •20min

Chicken Coconut Curry Soup

RECIPE

4.7
3 Ratings
This incredibly flavourful soup is filling, and nourishing and it's guaranteed to become a regular in your home! It is paleo-friendly, gluten-free, and dairy-free.
Chicken Coconut Curry Soup Recipe | SideChef
This incredibly flavourful soup is filling, and nourishing and it's guaranteed to become a regular in your home! It is paleo-friendly, gluten-free, and dairy-free.
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
20min
Total Time
$3.01
Cost Per Serving

Ingredients

Servings
6
US / METRIC
1
Small Onion , chopped
90 mL
Olive Oil , divided
1 clove
Garlic , chopped
up to 2 cloves
15 g
I used organic curry powder, up to 3 Tbsp
4 g
Ground Cumin
1 head
Cauliflower , chopped
1
Medium Butternut Squash , cubed
2 small squash
1 L
Vegetable Stock
or Chicken Stock
2
I used organic chicken breasts
1 can
(796 mL)
Diced Tomatoes
1 can
Full-Fat Coconut Milk
up to 2 cans
to taste
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Nutrition Per Serving

VIEW ALL
CALORIES
445
FAT
17.3 g
PROTEIN
15.9 g
CARBS
59.3 g

Author's Notes

Yields 6-8 servings.

Store in the fridge for up to 5 days or in the freezer for a few months. If stored in glass, only fill the jar 3/4 full to allow for expansion when it freezes otherwise the jar will crack.

Coconut milk: I used 2 cans but for the second can, I do not use the liquid, only the cream. If you wish to make this more of stew consistency, only add cream from both cans, no liquid.

Vegan option: Omit the chicken and replace it with chickpeas and use veggie stock.

Cooking Instructions

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Step 1
In a large soup pot, add Olive Oil (90 mL) and heat to medium. Add Onion (1) and Garlic (1 clove) and saute for a few minutes.
Step 2
Next, add Curry Powder (15 g) , Ground Black Pepper (to taste) , Ground Cumin (4 g) , and Sea Salt (to taste) . I suggest adding half the spices and the remaining when you add all the liquids so you can add them to your liking.
Step 3
Add a splash of Vegetable Stock (1 L) , if the onions are getting dry. Next, add Butternut Squash (1) and Cauliflower (1 head) along with all the stock. Mix together and bring to a soft boil, then reduce to a simmer to cook the ingredients for 5-8 minutes.
Step 4
Meanwhile, heat a saucepan on medium with olive oil and saute Chicken Breasts (2) until cooked through. Set aside.
Step 5
Add Diced Tomatoes (1 can) to soup, stir to combine. If you want a thicker soup just reduce it down a little by continuing to cook it.
Step 6
Add chicken and finally, add Full-Fat Coconut Milk (1 can) and cream. Stir till fully combined on medium heat. Do not boil once the coconut cream has been added.
Step 7
Enjoy right away or allow it to cool completely.
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Nutrition Per Serving
Calories
445
% Daily Value*
Fat
17.3 g
22%
Saturated Fat
5.1 g
26%
Trans Fat
0.0 g
--
Cholesterol
27.8 mg
9%
Carbohydrates
59.3 g
22%
Fiber
7.4 g
26%
Sugars
38.6 g
--
Protein
15.9 g
32%
Sodium
584.7 mg
25%
Vitamin D
--
--
Calcium
130.3 mg
10%
Iron
3.4 mg
19%
Potassium
1078.8 mg
23%
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