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Fried Green Tomatoes with Special Sauce

14 INGREDIENTS • 9 STEPS • 25MINS

Fried Green Tomatoes with Special Sauce

Recipe

5.0

2 ratings
These Fried Green Tomatoes with Special Sauce are sooo freakin’ good that you'll almost eat the entire plate on your own and plus they're vegan! Pair this with beer – mildly bitter pale ales or a hoppy IPA or wine – a dry sparkling rosé, sauvignon blanc, pinot grigio.
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These Fried Green Tomatoes with Special Sauce are sooo freakin’ good that you'll almost eat the entire plate on your own and plus they're vegan! Pair this with beer – mildly bitter pale ales or a hoppy IPA or wine – a dry sparkling rosé, sauvignon blanc, pinot grigio.
author_avatar
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/

25MINS

Total Time

$0.88

Cost Per Serving

Ingredients

Servings
4
us / metric
Green Tomato
3
Medium Green Tomatoes, sliced
Unsweetened Soy Milk
120 mL
Unsweetened Soy Milk
Whole Wheat Flour
60 g
Whole Wheat Flour
Panko Breadcrumbs
25 g
Panko Breadcrumbs
or Vegan Breadcrumbs
Tapioca Starch
1 Tbsp
Tapioca Starch
Salt
1 tsp
Salt
Freshly Ground Black Pepper
1/2 tsp
Freshly Ground Black Pepper
Vegetable Oil
as needed
Vegetable Oil
for frying
Avocado
1
Medium Avocado
Vegan Mayonnaise
3 Tbsp
Vegan Mayonnaise
Buffalo Sauce
1 Tbsp
Buffalo Sauce
Nutritional Yeast
1 tsp
Nutritional Yeast
optional
Garlic Powder
1/4 tsp
Garlic Powder
Salt
to taste
Salt

Nutrition Per Serving

VIEW ALL
Calories
250
Fat
15.2 g
Protein
6.2 g
Carbs
26.5 g
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author_avatar
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/

Cooking Instructions

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step 1
Slice the Green Tomatoes (3) into 1/3 inch circles.
step 2
Put Unsweetened Soy Milk (120 mL) in a small bowl and put Whole Wheat Flour (60 g), Panko Breadcrumbs (25 g), Tapioca Starch (1 Tbsp), Salt (1 tsp), and Freshly Ground Black Pepper (1/2 tsp) in another small bowl and mix.
step 2 Put Unsweetened Soy Milk (120 mL) in a small bowl and put Whole Wheat Flour (60 g), Panko Breadcrumbs (25 g), Tapioca Starch (1 Tbsp), Salt (1 tsp), and Freshly Ground Black Pepper (1/2 tsp) in another small bowl and mix.
step 3
Dip tomato in milk, covering both sides, and then dip and fully coat tomato slice in dry mix. Repeat with all tomatoes.
step 4
In a large frying pan, pour Vegetable Oil (as needed) to a depth of approximately 1/4 inch.
step 5
Gently place the tomatoes in the pan on high. Fry each side for approximately 2 minutes, or until golden brown.
step 6
Remove from pan and place on paper towels.
step 6 Remove from pan and place on paper towels.
step 7
In a small bowl, smash Avocado (1) with a fork. Add Vegan Mayonnaise (3 Tbsp), Buffalo Sauce (1 Tbsp), Nutritional Yeast (1 tsp), Garlic Powder (1/4 tsp), and Salt (to taste).
step 8
Stir until almost smooth.
step 8 Stir until almost smooth.
step 9
Serve fried tomatoes with special sauce and enjoy!
step 9 Serve fried tomatoes with special sauce and enjoy!
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