Bulgur Salad with Feta and Pomegranate

11 INGREDIENTS • 3 STEPS • 20MINS

Bulgur Salad with Feta and Pomegranate

Recipe

5.0

1 rating

Tabbouleh is a simple salad of chopped herbs and bulgur, and is the inspiration behind this Bulgur Salad with Feta and Pomegranate. This vibrant bulgur salad is packed with whole grains, herbs, and is bursting with juicy pomegranate seeds!

Tabbouleh is a simple salad of chopped herbs and bulgur, and is the inspiration behind this Bulgur Salad with Feta and Pomegranate. This vibrant bulgur salad is packed with whole grains, herbs, and is bursting with juicy pomegranate seeds!

Live Eat Learn

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

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20MINS

Total Time

$1.29

Cost Per Serving

Ingredients

Servings

4

us / metric

140 g

480 mL

Vegetable Broth

4 Tbsp

Fresh Parsley, finely chopped

4 Tbsp

Fresh Mint, finely chopped

4 Tbsp

Feta Cheese, crumbled

1/2

Lemon, juiced

or 1 tablespoon lemon juice

45 g

Pomegranate Seeds

4 Tbsp

Raisins

2 Tbsp

Extra-Virgin Olive Oil

1/2 tsp

1/2 tsp

Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

203

Fat

9.2 g

Protein

9.3 g

Carbs

12.5 g

Live Eat Learn

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

Cooking Instructions

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step 1

Add Bulgur Wheat (140 g) and Vegetable Broth (480 mL) to a medium pot. Cover and bring to a boil, then reduce heat to a simmer and cook for 12 to 15 minutes, or until bulgur is tender. Drain off any excess liquid.

step 2

In a large bowl, toss together cooked wheat, Pomegranate Seeds (45 g), Fresh Mint (4 Tbsp), Fresh Parsley (4 Tbsp), Feta Cheese (4 Tbsp), Raisins (4 Tbsp), Extra-Virgin Olive Oil (2 Tbsp), Lemon (1/2), Salt (1/2 tsp), and Ground Black Pepper (1/2 tsp).

step 2 In a large bowl, toss together cooked wheat, Pomegranate Seeds (45 g), Fresh Mint (4 Tbsp), Fresh Parsley (4 Tbsp), Feta Cheese (4 Tbsp), Raisins (4 Tbsp), Extra-Virgin Olive Oil (2 Tbsp), Lemon (1/2), Salt (1/2 tsp), and Ground Black Pepper (1/2 tsp).

step 3

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