9 INGREDIENTS •7 STEPS •45min

Parmesan Corn Ribs

Name: Parmesan Corn Ribs
Total time: 2700 s
Yield: 4
Ingredients: 4 ear Corn; 4 tablespoon Olive Oil; 4 tablespoon Grated Parmesan Cheese; 2 teaspoon Garlic Powder; 1 teaspoon Paprika; 1 teaspoon Salt; 1/2 teaspoon Ground Black Pepper; 1/4 teaspoon Cayenne Pepper; to taste Fresh Cilantro

RECIPE

3.8

5 Ratings

You’ve had ribs, but have you ever tried Parmesan Corn Ribs? These vegetarian delights are the perfect summer BBQ side - for vegetarians and meat lovers alike! By shaving corn close to the cob, you get perfect little “riblets” - with a blast of spices and a little bit of cheese, these will be the new potluck favorite.

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Lauren Holdcroft at SideChef

Hi, I'm Lauren, Recipe Editor at SideChef. Chipped dishware, breakfast for any meal, and eye-watering spice levels. Find me on Instagram @bitesbylauren

https://www.sidechef.com

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Lauren Holdcroft at SideChef

Hi, I'm Lauren, Recipe Editor at SideChef. Chipped dishware, breakfast for any meal, and eye-watering spice levels. Find me on Instagram @bitesbylauren

https://www.sidechef.com

45min

Total Time

$0.54

Cost Per Serving

Ingredients

Servings

US / METRIC

4 ears

Corn

60 mL

Olive Oil

25 g

Grated Parmesan Cheese

plus extra for garnish

6 g

McCormick® Garlic Powder

2 g

Paprika

6 g

Salt

1 g

Ground Black Pepper

as needed

Cayenne Pepper

to taste

Fresh Cilantro

for garnish

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Nutrition Per Serving

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CALORIES

244

FAT

16.7 g

PROTEIN

5.7 g

CARBS

22.2 g

Cooking Instructions

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Step 1

Preheat the oven to 350 degrees F (180 degrees C).

Step 2

In a small bowl, combine McCormick® Garlic Powder (6 g) , Paprika (2 g) , Salt (6 g) , Ground Black Pepper (1 g) , Cayenne Pepper (as needed) , and Olive Oil (60 mL) .

Step 3

Use a sharp knife to cut Corn (4 ears) vertically into quarters like riblets.

Step 4

Brush the ribs with spice oil.

Step 5

Sprinkle the Grated Parmesan Cheese (25 g) on the ribs.

Step 6

Bake for 20-25 minutes or until strips are fully cooked and tender.

Step 7

Serve corn ribs warm garnished with parmesan and Fresh Cilantro (to taste) .

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Nutrition Per Serving

Calories

244

% Daily Value*

Fat

16.7 g

21%

Saturated Fat

3.2 g

16%

Trans Fat

0.1 g

Cholesterol

5.4 mg

Carbohydrates

22.2 g

Fiber

2.4 g

Sugars

6.6 g

Protein

5.7 g

11%

Sodium

743.8 mg

32%

Vitamin D

0.0 µg

Calcium

58.1 mg

Iron

0.8 mg

Potassium

311.6 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Parmesan Corn Ribs

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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