Butterfly Pea Tea (Blue Tea)

6 INGREDIENTS • 2 STEPS • 10MINS

Butterfly Pea Tea (Blue Tea)

Recipe

4.3

3 ratings

Butterfly pea tea or blue tea is a very popular caffeine-free drink. It can be enjoined hot or cold and added with lemon, lime, milk, and coconut water. This organic drink is easy to make and worth trying all year round.

Butterfly pea tea or blue tea is a very popular caffeine-free drink. It can be enjoined hot or cold and added with lemon, lime, milk, and coconut water. This organic drink is easy to make and worth trying all year round.

Tina Sawasdee at SideChef

Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SAUCE! Find me on instagram @tangy.tina 📸

10MINS

Total Time

$2.85

Cost Per Serving

Ingredients

Servings

2

us / metric

1 Tbsp

Dried Butterfly Pea Flower

480 mL

Water, boiled

1 tsp

Maple Syrup, divided

1

for serving

optional

4 Tbsp

for serving

optional

120 mL

Coconut Water

for serving

optional

Nutrition Per Serving

VIEW ALL

Calories

48

Fat

0.8 g

Protein

2.0 g

Carbs

9.7 g

Tina Sawasdee at SideChef

Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SAUCE! Find me on instagram @tangy.tina 📸

Cooking Instructions

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step 1

In a teapot steeper, add Dried Butterfly Pea Flower (1 Tbsp). Then pour the boiling Water (480 mL) over the flower. Cover with a lid. Allow steeping for about 3 minutes.

step 2

To the serving glass, add Maple Syrup (1 tsp) and pour the tea over. Then use a spoon to mix to dissolve the syrup. Serve hot or cold with Lemon (1), Milk (4 Tbsp), or Coconut Water (120 mL).

step 2 To the serving glass, add Maple Syrup (1 tsp) and pour the tea over. Then use a spoon to mix to dissolve the syrup. Serve hot or cold with Lemon (1), Milk (4 Tbsp), or Coconut Water (120 mL).

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