Banana Nut Paleo Muffins

10 INGREDIENTS • 5 STEPS • 40MINS

Banana Nut Paleo Muffins

Recipe

4.8

9 ratings
Paleo Banana Nut Muffins - a grain-free muffin recipe with the natural sweetness of bananas and the heartiness of mixed nuts!
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Paleo Banana Nut Muffins - a grain-free muffin recipe with the natural sweetness of bananas and the heartiness of mixed nuts!
author_avatar
Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com

40MINS

Total Time

$2.18

Cost Per Serving

Ingredients

Servings
6
us / metric
Banana
5
Bananas, mashed
Coconut Oil
2 Tbsp
Coconut Oil
Coconut Flour
60 g
Coconut Flour
Ground Nutmeg
1 tsp
Ground Nutmeg
Ground Cinnamon
1 tsp
Ground Cinnamon
Baking Soda
1 tsp
Baking Soda
Baking Powder
1 tsp
Baking Powder
Salt
1 pinch

Nutrition Per Serving

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Calories
384
Fat
25.0 g
Protein
11.8 g
Carbs
33.4 g
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author_avatar
Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com

Author's Notes

This recipe yields 12 regular-sized muffins.

Cooking Instructions

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step 1
Preheat oven to 350 degrees F (180 degrees C). Grease muffin tin or line with baking cups.
step 2
In a bowl, combine Bananas (5) Eggs (4), Almond Butter (160 g) and Coconut Oil (2 Tbsp). Whisk until smooth.
step 3
In a separate bowl, combine Coconut Flour (60 g), Ground Nutmeg (1 tsp), Ground Cinnamon (1 tsp), Baking Soda (1 tsp), Baking Powder (1 tsp), and Salt (1 pinch).
step 4
Add dry ingredients to wet ingredients and stir gently to combine.
step 5
Pour into muffin tins. Top each muffin with a walnut. Bake for 20-25 minutes. Enjoy!
step 5 Pour into muffin tins. Top each muffin with a walnut. Bake for 20-25 minutes. Enjoy!
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