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Loaded Sweet Potato with Curried Chickpea and Mushroom

17 INGREDIENTS • 7 STEPS • 1HR 5MINS

Loaded Sweet Potato with Curried Chickpea and Mushroom

Recipe

4.7

3 ratings
Discover our Loaded Sweet Potato with Curried Chickpea and Mushroom, a flavor-packed delight tantalizing the taste buds. Roasted to perfection, the sweet potato's natural sweetness is elevated by the savory blend of curried chickpeas and sautéed mushrooms. A burst of aromatic curry spices infuses each bite with warmth. Serving it with coconut yogurt makes this dish a fantastic meal for any time of the day.
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Discover our Loaded Sweet Potato with Curried Chickpea and Mushroom, a flavor-packed delight tantalizing the taste buds. Roasted to perfection, the sweet potato's natural sweetness is elevated by the savory blend of curried chickpeas and sautéed mushrooms. A burst of aromatic curry spices infuses each bite with warmth. Serving it with coconut yogurt makes this dish a fantastic meal for any time of the day.
author_avatar
Tina Sawasdee at SideChef
Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SAUCE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com

1HR 5MINS

Total Time

$2.12

Cost Per Serving

Ingredients

Servings
2
us / metric
Sweet Potato
2
(0.25 lb)
Sweet Potatoes
cleaned and dried
Vegetable Oil
1 tsp
Vegetable Oil
Garlic
1 clove
Garlic
Brown Mushrooms
55 g
Brown Mushrooms, roughly chopped
Chickpeas
1 can
(15.5 oz)
Chickpeas
drained, rinsed, and dried
Tomato Paste
1 Tbsp
Tomato Paste
Tahini
1 tsp
Tahini
Curry Powder
1 tsp
Curry Powder
Ground Coriander
1/2 tsp
Ground Coriander
Ground Ginger
1/2 tsp
Ground Ginger
Onion Powder
1/2 tsp
Onion Powder
Chili Powder
1/4 tsp
Chili Powder
Water
4 Tbsp
Water
Fresh Cilantro
1 stalk
Fresh Cilantro, roughly chopped
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Unsweetened Coconut Yogurt
4 Tbsp
Unsweetened Coconut Yogurt

Nutrition Per Serving

VIEW ALL
Calories
75
Fat
3.9 g
Protein
1.6 g
Carbs
9.9 g
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author_avatar
Tina Sawasdee at SideChef
Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SAUCE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com

Cooking Instructions

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step 1
Preheat oven to 425 degrees F (220 degrees C).
step 2
Use a fork to poke holes in the Sweet Potatoes (2).
step 3
Place them on a parchment-lined baking tray. Bake in the oven for 45-60 minutes until fork tender.
step 4
Prepare the curried chickpea and mushroom. Heat the Vegetable Oil (1 tsp) in a saucepan over medium heat. Add Garlic (1 clove) and cook until fragrant. Then add Brown Mushrooms (55 g), and season with Salt (to taste) and Ground Black Pepper (to taste). Cook for about 5 minutes.
step 5
Add Chickpeas (1 can), Tomato Paste (1 Tbsp), Tahini (1 tsp), Curry Powder (1 tsp), Ground Coriander (1/2 tsp), Ground Ginger (1/2 tsp), Onion Powder (1/2 tsp), Chili Powder (1/4 tsp), Water (4 Tbsp), Salt (to taste), and Ground Black Pepper (to taste). Cook for about 3 minutes.
step 6
Cut each sweet potato in the middle half lengthwise. Use a spoon or fork to mix the sweet potato within the shell.
step 7
Top each sweet potato with Unsweetened Coconut Yogurt (4 Tbsp), curried chickpea, and Fresh Cilantro (1 stalk) and serve.
step 7 Top each sweet potato with Unsweetened Coconut Yogurt (4 Tbsp), curried chickpea, and Fresh Cilantro (1 stalk) and serve.

Tags

Budget-Friendly
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