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Quinoa and Broccoli Casserole

7 INGREDIENTS • 9 STEPS • 40MINS

Quinoa and Broccoli Casserole

Recipe

4.7

6 ratings
Editor's Choice
Editor's Choice
The quinoa lends a heartiness to the dish while the broccoli provides a punch of green with its crunchy vibrant texture and of course, the cheese just makes everything extra delicious while tying it altogether. Try it with supper tonight.
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The quinoa lends a heartiness to the dish while the broccoli provides a punch of green with its crunchy vibrant texture and of course, the cheese just makes everything extra delicious while tying it altogether. Try it with supper tonight.
author_avatar
The Squishy Monster
From cupcakes to traditional Korean food and everything in between.

40MINS

Total Time

$1.90

Cost Per Serving

Ingredients

Servings
2
us / metric
Quinoa
85 g
Quinoa
Chicken Stock
240 mL
Chicken Stock
Unsalted Butter
1 Tbsp
Unsalted Butter
Unbleached All-Purpose Flour
1 Tbsp
Unbleached All-Purpose Flour
Milk
240 mL
Warm Milk
Aged Cheddar Cheese
115 g
Aged Cheddar Cheese, shredded
Broccoli
90 g
Broccoli, chopped

Nutrition Per Serving

VIEW ALL
Calories
549
Fat
28.3 g
Protein
27.7 g
Carbs
46.3 g
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author_avatar
The Squishy Monster
From cupcakes to traditional Korean food and everything in between.

Cooking Instructions

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step 1
First, rinse and drain the Quinoa (85 g) to wash away the bitter outer shell. Use Chicken Stock (240 mL) to either cook it on the stovetop or in a rice cooker.
step 1 First, rinse and drain the Quinoa (85 g) to wash away the bitter outer shell. Use Chicken Stock (240 mL) to either cook it on the stovetop or in a rice cooker.
step 2
In a pan, melt the Unsalted Butter (1 Tbsp), low and slow.
step 2 In a pan, melt the Unsalted Butter (1 Tbsp), low and slow.
step 3
Whisk in the Unbleached All-Purpose Flour (1 Tbsp) for 1-2 minutes to draw out the raw flour taste.
step 3 Whisk in the Unbleached All-Purpose Flour (1 Tbsp) for 1-2 minutes to draw out the raw flour taste.
step 4
Slowly pour in the Milk (240 mL). Bump up the heat to medium and whisk constantly to prevent lumps. As it cooks, it will thicken.
step 4 Slowly pour in the Milk (240 mL). Bump up the heat to medium and whisk constantly to prevent lumps. As it cooks, it will thicken.
step 5
Stir in Aged Cheddar Cheese (115 g).
step 5 Stir in Aged Cheddar Cheese (115 g).
step 6
Add Broccoli (90 g).
step 6 Add Broccoli (90 g).
step 7
Add cooked quinoa. And mix well.
step 7 Add cooked quinoa. And mix well.
step 8
Transfer to a casserole dish, cover with more cheese.
step 8 Transfer to a casserole dish, cover with more cheese.
step 9
Then cover with foil and bake at 350 degrees F (180 degrees C) for 20-30 minutes or until cheese is melted.
step 9 Then cover with foil and bake at 350 degrees F (180 degrees C) for 20-30 minutes or until cheese is melted.
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