Egg White Frittata

5 INGREDIENTS • 8 STEPS • 35MINS

Egg White Frittata

Recipe

This Egg White Frittata using Egglands Best 100% Liquid Egg Whites is easy to make and filled with tons of veggies and protein. They come out light and fluffy, making them the perfect breakfast when you’re craving something savory!

This Egg White Frittata using Egglands Best 100% Liquid Egg Whites is easy to make and filled with tons of veggies and protein. They come out light and fluffy, making them the perfect breakfast when you’re craving something savory!

Eggland's Best

ONLY EGGLAND’S BEST hens are fed our proprietary all-vegetarian feed—that’s what makes our eggs more nutritious.

35MINS

Total Time

$1.26

Cost Per Serving

Ingredients

Servings

4

us / metric

1 carton
(16 oz)

Pasteurized Egg White

120 g

Ricotta Cheese

45 g

Chopped Broccoli

75 g

Chopped Red Bell Peppers

50 g

Grated Parmesan Cheese

plus more for topping

Nutrition Per Serving

VIEW ALL

Calories

161

Fat

6.6 g

Protein

17.9 g

Carbs

7.0 g

Eggland's Best

ONLY EGGLAND’S BEST hens are fed our proprietary all-vegetarian feed—that’s what makes our eggs more nutritious.

Cooking Instructions

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step 1

Combine the Pasteurized Egg White (1 carton) and Ricotta Cheese (120 g) in a large mixing bowl.

step 2

Prepare the Broccoli (45 g), Red Bell Peppers (75 g), and add into the mixture.

step 3

Stir in the Grated Parmesan Cheese (50 g).

step 4

Pour into a greased skillet.

step 5

Preheat the oven to 400 degrees F (200 degrees C).

step 6

When ready, transfer the pan into the oven and bake for 20-25 minutes.

step 7

Remove from oven when fully baked and the top is golden.

step 8

Top with extra grated parmesan.

step 8 Top with extra grated parmesan.

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