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Western Egg White Omelet

8 INGREDIENTS • 8 STEPS • 25MINS

Western Egg White Omelet

Recipe
Whipped to perfection, these egg whites are light and airy, providing the ideal foundation for a sumptuous omelet. Bursting with protein and boasting low calorie content, this omelet offers both indulgence and nutritional balance.
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Whipped to perfection, these egg whites are light and airy, providing the ideal foundation for a sumptuous omelet. Bursting with protein and boasting low calorie content, this omelet offers both indulgence and nutritional balance.
author_avatar
Eggland's Best
ONLY EGGLAND’S BEST hens are fed our proprietary all-vegetarian feed—that’s what makes our eggs more nutritious.

25MINS

Total Time

$2.49

Cost Per Serving

Ingredients

Servings
1
us / metric
Pasteurized Egg White
245 g
Pasteurized Egg Whites
Assorted Color Bell Peppers
4 Tbsp
Diced Assorted Color Bell Peppers
Onion
4 Tbsp
Diced Onions
Bacon
4 Tbsp
Bacon
or Ham
Shredded Reduced-Fat Cheddar Cheese
4 Tbsp
Shredded Reduced-Fat Cheddar Cheese
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Scallion
to taste
Chopped Scallions
for garnish

Nutrition Per Serving

VIEW ALL
Calories
455
Fat
27.0 g
Protein
40.6 g
Carbs
10.7 g
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author_avatar
Eggland's Best
ONLY EGGLAND’S BEST hens are fed our proprietary all-vegetarian feed—that’s what makes our eggs more nutritious.

Cooking Instructions

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step 1
Heat a non-stick skillet over medium heat and coat with cooking spray. Add diced Assorted Color Bell Peppers (4 Tbsp), Onions (4 Tbsp), and sauté, once they partially cooked next add the Bacon (4 Tbsp) and saute.
step 2
In a bowl, whisk the Pasteurized Egg Whites (245 g) until frothy.
step 3
Pour the egg whites into the skillet and allow them to set slightly around the edges.
step 4
Add the Shredded Reduced-Fat Cheddar Cheese (4 Tbsp).
step 5
Carefully fold the other half of the omelet over the filling, creating a half-moon shape.
step 6
Cook for an additional 3-4 minutes or until the cheese is melted, and the omelet is cooked through.
step 7
Season with Salt (to taste) and Ground Black Pepper (to taste) to taste.
step 8
Garnish with Scallions (to taste).
step 8 Garnish with Scallions (to taste).
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