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Easy Cassava Pone

11 INGREDIENTS • 6 STEPS • 1HR 15MINS

Easy Cassava Pone

Recipe
Cassava Pone is a rich and chewy Caribbean dessert made with grated cassava, coconut, sweet spices, and a touch of brown sugar for a perfectly caramelized finish. Popular in Trinidad, Guyana, and Barbados, this naturally gluten-free treat boasts a dense, pudding-like texture with crispy golden edges. Whether enjoyed warm or chilled, this traditional West Indian favorite is a must-try for lovers of tropical flavors. Bake a batch today and experience the perfect blend of cassava, coconut, and warm spices in every bite!

We’ve put our own spin on this recipe! While the original is no longer available, our new version keeps the flavors just as amazing—enjoy!
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Cassava Pone is a rich and chewy Caribbean dessert made with grated cassava, coconut, sweet spices, and a touch of brown sugar for a perfectly caramelized finish. Popular in Trinidad, Guyana, and Barbados, this naturally gluten-free treat boasts a dense, pudding-like texture with crispy golden edges. Whether enjoyed warm or chilled, this traditional West Indian favorite is a must-try for lovers of tropical flavors. Bake a batch today and experience the perfect blend of cassava, coconut, and warm spices in every bite!

We’ve put our own spin on this recipe! While the original is no longer available, our new version keeps the flavors just as amazing—enjoy!
author_avatar
Mandy at SideChef
I’m Mandy, a foodie from Germany and I'm all about delicious bites. My motto? Life’s too short to skip dessert (especially when cookies are involved).

1HR 15MINS

Total Time

$0.60

Cost Per Serving

Ingredients

Servings
10
us / metric
Cassava
825 g
Cassava, grated
Coconut
80 g
Coconuts, grated
or fresh or unsweetened dried
Brown Sugar
220 g
Brown Sugar
Evaporated Milk
240 mL
Evaporated Milk
or coconut milk for a richer flavor
Butter
120 mL
Butter, melted
Bourbon Vanilla Extract
1 tsp
Bourbon Vanilla Extract
Ground Cinnamon
1 tsp
Ground Cinnamon
Ground Nutmeg
1/2 tsp
Ground Nutmeg
Salt
1/2 tsp
Salt
Baking Powder
1 tsp
Baking Powder
Raisins
4 Tbsp
Raisins
optional

Nutrition Per Serving

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Calories
358
Fat
14.3 g
Protein
5.3 g
Carbs
55.5 g
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author_avatar
Mandy at SideChef
I’m Mandy, a foodie from Germany and I'm all about delicious bites. My motto? Life’s too short to skip dessert (especially when cookies are involved).

Author's Notes

Cooking Tips:
  • Cassava Prep: Freshly grated cassava works best, but frozen grated cassava (thawed and squeezed of excess liquid) can also be used.
  • Liquid Balance: Some versions use coconut milk for extra richness, while others prefer evaporated milk. Stick to 1 cup total liquid to avoid it being too wet.
  • Baking Time: It should be firm yet slightly soft in the center when done. If it’s too wet, bake for an additional 10-15 minutes.

Cooking Instructions

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step 1
Preheat the oven to 350 °F (175 °C). Grease a baking dish (9x9 inches or similar).
step 2
In a large bowl, combine the grated Cassava (825 g), Coconuts (80 g), Brown Sugar (220 g), Ground Cinnamon (1 tsp), Ground Nutmeg (1/2 tsp), and Salt (1/2 tsp).
step 3
Stir in the Evaporated Milk (240 mL), Butter (120 mL), and Bourbon Vanilla Extract (1 tsp). Mix well.
step 4
Add the Baking Powder (1 tsp) and mix until evenly combined. If using Raisins (4 Tbsp) fold them in.
step 5
Pour the mixture into the greased baking dish and spread evenly. Bake for 50-60 minutes, or until golden brown and a toothpick inserted in the center comes out mostly clean.
step 6
Let it cool completely before cutting into squares. Serve at room temperature.
step 6 Let it cool completely before cutting into squares. Serve at room temperature.

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Budget-Friendly
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