8 INGREDIENTS •4 STEPS •15min

Strawberry Fig Smoothie Bowl

Name: Strawberry Fig Smoothie Bowl
Total time: 900 s
Yield: 1
Ingredients: 1 cup Fresh Strawberry; 1/2 cup Greek Yogurt; 1/2 Banana; 1 scoop Plant-Based Protein Powder; 1 1/2 Fig; 1/2 teaspoon Vanilla Extract; 1/4 cup Fresh Blueberry; 1/8 cup Coconut Chips

RECIPE

Creamy and sweet smoothie bowl packed with protein. This strawberry & fig smoothie bowl is a great post-workout pick me up. Made with strawberries, figs, blueberries, coconut, and protein powder, it will refuel your muscles and recharge your energy level!

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

15min

Total Time

$4.23

Cost Per Serving

Ingredients

Servings

US / METRIC

150 g

Fresh Strawberries

120 g

Greek Yogurt

1/2

Banana

1 scoop

Plant-Based Protein Powder

1 1/2

Figs

2 mL

Vanilla Extract

35 g

Fresh Blueberries

7 g

Coconut Chips

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Nutrition Per Serving

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CALORIES

450

FAT

9.6 g

PROTEIN

27.6 g

CARBS

68.6 g

Cooking Instructions

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Step 1

Collect the Fresh Strawberries (150 g) , Greek Yogurt (120 g) , Banana (1/2) , Plant-Based Protein Powder (1 scoop) , 1 whole Fig (1) , and Vanilla Extract (2 mL) and place them into a blender.

Step 2

Process until creamy.

Step 3

Take half a Fig (1/2) and slice for granish.

Step 4

Transfer to a bowl and top it off with Fresh Blueberries (35 g) , sliced fig, and Coconut Chips (7 g) .

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Nutrition Per Serving

Calories

450

% Daily Value*

Fat

9.6 g

12%

Saturated Fat

5.0 g

25%

Trans Fat

0.0 g

Cholesterol

15.6 mg

Carbohydrates

68.6 g

25%

Fiber

9.4 g

34%

Sugars

48.7 g

Protein

27.6 g

55%

Sodium

160.3 mg

Vitamin D

Calcium

308.5 mg

24%

Iron

3.7 mg

21%

Potassium

565.1 mg

12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Strawberry Fig Smoothie Bowl

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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