Pan-Seared Lemon Pepper Salmon with Arugula Salad
play icon

9 INGREDIENTS • 5 STEPS • 20MINS

Pan-Seared Lemon Pepper Salmon with Arugula Salad

Recipe

4.6

5 ratings
This Pan Seared Lemon Pepper Salmon with Arugula Salad is an absolute stunner. Loaded with flavors, easy to make and done in 20 minutes.
Add to plan
This Pan Seared Lemon Pepper Salmon with Arugula Salad is an absolute stunner. Loaded with flavors, easy to make and done in 20 minutes.
author_avatar
Spain on a Fork
I'm Albert. Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!

20MINS

Total Time

$4.15

Cost Per Serving

Ingredients

Servings
2
us / metric
Sea Salt
2 pinches
Lemon Pepper
1 pinch
Lemon Pepper
Red Onion
1/2
Red Onion, thinly sliced
Cherry Tomato
8
Cherry Tomatoes, halved
Freshly Ground Black Pepper
1 pinch
Freshly Ground Black Pepper
Extra-Virgin Olive Oil
3 Tbsp
Extra-Virgin Olive Oil
Lemon
to taste
Lemons, sliced

Nutrition Per Serving

VIEW ALL
Calories
357
Fat
25.8 g
Protein
24.9 g
Carbs
7.7 g
Add to plan
author_avatar
Spain on a Fork
I'm Albert. Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!

Cooking Instructions

Hide images
step 1
On two plates, add a handful of Arugula (40 g) to each one. Evenly divide the Red Onion (1/2) and Cherry Tomatoes (8) on top of the arugula. Season with Sea Salt (1 pinch) and Freshly Ground Black Pepper (1 pinch) and set aside
step 2
Season Salmon Fillets (2) with Sea Salt (1 pinch) and a generous pinch of Lemon Pepper (1 pinch) seasoning. Compress the seasonings with your hands so they stick to the salmon.
step 3
Heat a frying pan with a medium-high heat and add Extra-Virgin Olive Oil (2 Tbsp).
step 4
After 2 minutes, add the fillets of salmon seasoned side down. Using a spatula, push down on each fillet for about 30 seconds. Then after 3 minutes, flip the salmon fillets to cook the other side. Cook for a total of 6 minutes, then remove the salmon from the heat.
step 5
Add 1 fillet to each plate with the salad, garnish with a couple of slices of Lemons (to taste) and add a drizzle of Extra-Virgin Olive Oil (1 Tbsp) to the salad before serving.

Watch Full Video

Tags

Date Night
0 Saved
top