Healthy Bean Quinoa Chilaquiles with Fried Eggs

16 INGREDIENTS • 4 STEPS • 30MINS

Healthy Bean Quinoa Chilaquiles with Fried Eggs

Recipe

5.0

7 ratings

The whole point of the chilaquiles is the sauce. Usually a mixture of tomatoes, garlic, onion, and my personal favorite, chipotle adobo peppers. All of this is simmered together and then tossed with tortilla chips, quinoa, black beans, and fried eggs for good measure.

The whole point of the chilaquiles is the sauce. Usually a mixture of tomatoes, garlic, onion, and my personal favorite, chipotle adobo peppers. All of this is simmered together and then tossed with tortilla chips, quinoa, black beans, and fried eggs for good measure.

Climbing Grier Mountain

My name is Lauren and I'm a self-proclaimed foodie, recipe developer, action-adventure seeker, photography lover, and world traveler.

http://www.climbinggriermountain.com/

30MINS

Total Time

$6.07

Cost Per Serving

Ingredients

Servings

2

us / metric

80 g

Tortilla Chips

1 can
(15 oz)

Tomato Sauce

1 can
(15 oz)

Fire Roasted Diced Tomatoes

170 g

Quinoa, cooked

equals 1/3 cup uncooked quinoa

1 can
(15 oz)

Black Beans, drained, rinsed

1

Yellow Onion, minced

1 clove

Garlic, minced

1

Chipotle Peppers in Adobo Sauce, diced

to taste

Radishes, sliced

to taste

Jalapeño Peppers, sliced

to taste

to taste

3

Eggs, fried

to taste

to taste

Ground Black Pepper

2 Tbsp

Nutrition Per Serving

VIEW ALL

Calories

1142

Fat

35.3 g

Protein

48.0 g

Carbs

162.3 g

Climbing Grier Mountain

My name is Lauren and I'm a self-proclaimed foodie, recipe developer, action-adventure seeker, photography lover, and world traveler.

http://www.climbinggriermountain.com/

Cooking Instructions

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step 1

In a medium skillet preheated to medium-high heat, add the Olive Oil (2 Tbsp), Yellow Onion (1), Garlic (1 clove), Salt (to taste), and Ground Black Pepper (to taste). Saute for a few minutes until softened.

step 2

Add the Tomato Sauce (1 can), Fire Roasted Diced Tomatoes (1 can), Chipotle Peppers in Adobo Sauce (1), and cook for another few minutes making sure to stir to combine everything. Season to taste.

step 2 Add the Tomato Sauce (1 can), Fire Roasted Diced Tomatoes (1 can), Chipotle Peppers in Adobo Sauce (1), and cook for another few minutes making sure to stir to combine everything. Season to taste.

step 3

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