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Oven-Roasted Tofu with Spanish Paprika and Parsley
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8 INGREDIENTS • 7 STEPS • 25MINS

Oven-Roasted Tofu with Spanish Paprika and Parsley

Recipe

4.2

23 ratings
Community Pick
Community Pick
This Oven Roasted Tofu with Spanish Paprika and Parsley is truly amazing. If you don't like tofu, you need to try it this way! The perfect dish to enjoy on a busy weeknight next to a simple salad for a healthy and delicious meal. Make sure to use firm or extra-firm tofu for the best results.
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This Oven Roasted Tofu with Spanish Paprika and Parsley is truly amazing. If you don't like tofu, you need to try it this way! The perfect dish to enjoy on a busy weeknight next to a simple salad for a healthy and delicious meal. Make sure to use firm or extra-firm tofu for the best results.
author_avatar
Spain on a Fork
I'm Albert. Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!

25MINS

Total Time

$0.94

Cost Per Serving

Ingredients

Servings
2
us / metric
Extra Firm Tofu
225 g
Extra Firm Tofu
Extra-Virgin Olive Oil
1 Tbsp
Extra-Virgin Olive Oil
Spanish Smoked Sweet Paprika
1/2 tsp
Spanish Smoked Sweet Paprika
Garlic Powder
1/2 tsp
Garlic Powder
Onion Powder
1/2 tsp
Onion Powder
Sea Salt
1/2 tsp
Sea Salt
Freshly Ground Black Pepper
1/4 tsp
Freshly Ground Black Pepper
Fresh Parsley
2 Tbsp
Fresh Parsley

Nutrition Per Serving

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Calories
158
Fat
12.3 g
Protein
10.9 g
Carbs
3.9 g
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author_avatar
Spain on a Fork
I'm Albert. Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!

Cooking Instructions

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step 1
Preheat your oven to 480 degrees F (250 degrees C).
step 2
Grab the Extra Firm Tofu (225 g) and cut it in half lengthwise, pat it down with paper towels, pushing down with force to remove any liquid it contains.
step 3
Cut the tofu into 3/4 inch cubes and add to a bowl.
step 4
Add Extra-Virgin Olive Oil (1 Tbsp), Spanish Smoked Sweet Paprika (1/2 tsp), Garlic Powder (1/2 tsp), Onion Powder (1/2 tsp), Sea Salt (1/2 tsp) and Freshly Ground Black Pepper (1/4 tsp) to the tofu. Toss together until well combined.
step 5
Add the tofu to a baking tray lined with foil paper, make sure all the cubes of tofu are in a single layer. Bake for 15 mintues in preheated oven.
step 6
Chop the Fresh Parsley (2 Tbsp).
step 7
Add tofu to a serving dish, sprinkle with parsley, and enjoy!

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