Name: Baked Breakfast Greens
Total time: PT1200.0S
Yield: 2
Ingredients: 2 cup Baby Kale; 2 cup Fresh Baby Spinach; 1/4 cup Onion; 1 clove Garlic; to taste Goat Cheese; 2 tablespoon Olive Oil; 1/2 teaspoon Paprika; to taste Salt; to taste Ground Black Pepper; to taste Egg

This was the aftermath of trying to figure out what to do with the abundance of leftover spinach and kale I had screaming to be used in the fridge. It’s easy, fast, healthy, and delicious – what more can you ask for?

Low-Fat

Oven

Beginner

Baked Breakfast Greens

calories

total_fat

saturated_fat

trans_fat

cholesterol

total_carbohydrate

dietary_fiber

sugars

protein

sodium

vitamin_d

calcium

iron

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Baby Kale

Fresh Baby Spinach

Onion

Garlic

clove

Goat Cheese

to taste

Olive Oil

tablespoon

Paprika

teaspoon

Salt

Ground Black Pepper

Stove

Preheat the oven to 350 degrees F (180 degrees C).

Heat the {@0:} in a saute pan over medium heat. We're trying to be healthy here, but you can add a little butter too. When hot, add the {@1:} and saute until translucent, about 3-5 minutes.

Heat the Olive Oil (2 tablespoon) in a saute pan over medium heat. We're trying to be healthy here, but you can add a little butter too. When hot, add the Onion (1/4 cup) [diced] and saute until translucent, about 3-5 minutes.

Heat the Olive Oil (2 tablespoon) in a saute pan over medium heat. We're trying to be healthy here, but you can add a little butter too. When hot, add the Onion (1/4 cup) and saute until translucent, about 3-5 minutes.

Add the {@2:} and saute until fragrant, about 30 seconds. Season with {@1:}, {@3:}, and {@0:}.

Add the Garlic (1 clove) [minced] and saute until fragrant, about 30 seconds. Season with Paprika (1/2 teaspoon), Salt ( to taste), and Ground Black Pepper ( to taste).

Add the Garlic (1 clove) and saute until fragrant, about 30 seconds. Season with Paprika (1/2 teaspoon), Salt (to taste), and Ground Black Pepper (to taste).

Add the {@0:} and {@1:} and cook until wilted. Season just a tee bit more.

Add the Baby Kale (2 cup) and Fresh Baby Spinach (2 cup) and cook until wilted. Season just a tee bit more.

Transfer to a small casserole dish and crack over how ever many {@0:} you'd like. To play it safe, crack the eggs in a bowl first to prevent egg shells for falling in.

Transfer to a small casserole dish and crack over how ever many Egg ( to taste) you'd like. To play it safe, crack the eggs in a bowl first to prevent egg shells for falling in.

Transfer to a small casserole dish and crack over how ever many Egg (to taste) you'd like. To play it safe, crack the eggs in a bowl first to prevent egg shells for falling in.

Crumble over some {@0:} and bake for 10-12 minutes until the egg whites are firm. Enjoy!

Crumble over some Goat cheese crumbles ( to taste) and bake for 10-12 minutes until the egg whites are firm. Enjoy!

Crumble over some Goat Cheese (to taste) and bake for 10-12 minutes until the egg whites are firm. Enjoy!

Baked Breakfast Greens

5.0

20MINS

$1.25

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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