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Pineapple and Mango Salsa

12 INGREDIENTS • 13 STEPS • 20MINS

Pineapple and Mango Salsa

Recipe

4.0

2 ratings
This sweet salsa has a bit of heat, too! Great over chicken, pork or seafood.
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This sweet salsa has a bit of heat, too! Great over chicken, pork or seafood.
author_avatar
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com

20MINS

Total Time

$0.97

Cost Per Serving

Ingredients

Servings
6
us / metric
Mango
1
Mango, peeled, diced
Pineapple
85 g
Pineapples, diced
Red Bell Pepper
1/4
Red Bell Pepper
Orange Bell Pepper
1
Orange Bell Pepper, diced
Yellow Bell Pepper
1
Yellow Bell Pepper, diced
Red Onion
4 Tbsp
Red Onions, finely chopped
Jalapeño Pepper
1
Jalapeño Pepper, finely chopped
Red Chili Pepper
1
Red Chili Pepper, finely chopped
Lime
1
Lime, zested, juiced
Fresh Cilantro
3 Tbsp
Fresh Cilantro, chopped
Fresh Mint
1 Tbsp
Fresh Mint, chopped
Fresh Ginger
2.5 cm
Fresh Ginger, peeled

Nutrition Per Serving

VIEW ALL
Calories
9
Fat
--
Protein
0.1 g
Carbs
2.4 g
Add to plan
author_avatar
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com

Cooking Instructions

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step 1
Peel and cut the Mango (1) into 1/4-inch dices.
step 1 Peel and cut the Mango (1) into 1/4-inch dices.
step 2
Cut the Pineapples (85 g) into 1/4-inch dices.
step 2 Cut the Pineapples (85 g) into 1/4-inch dices.
step 3
Cut the Red Bell Pepper (1/4), Orange Bell Pepper (1), and Yellow Bell Pepper (1) into 1/4-inch dices.
step 3 Cut the Red Bell Pepper (1/4), Orange Bell Pepper (1), and Yellow Bell Pepper (1) into 1/4-inch dices.
step 4
Finely dice the Red Onions (4 Tbsp), Jalapeño Pepper (1), and Red Chili Pepper (1). If you prefer less spice, discard the seeds from the jalapeno and red chili pepper.
step 5
Zest and juice the Lime (1).
step 5 Zest and juice the Lime (1).
step 6
Chop the Fresh Cilantro (3 Tbsp) and Fresh Mint (1 Tbsp). Peel the Fresh Ginger (2.5 cm).
step 7
In a medium bowl combine the diced, mango, pineapple, bell peppers, red onion, jalapeño and chili pepper. Toss to combine.
step 7 In a medium bowl combine the diced, mango, pineapple, bell peppers, red onion, jalapeño and chili pepper. Toss to combine.
step 8
Add the lime zest and juice, cilantro and mint. Toss to combine.
step 8 Add the lime zest and juice, cilantro and mint. Toss to combine.
step 9
Use a microplane grater to grate the ginger onto a cutting board.
step 9 Use a microplane grater to grate the ginger onto a cutting board.
step 10
Carefully scoop the ginger pulp into your hand or into a fine mesh sieve. Squeeze the pulp over a small bowl to capture all the ginger juice. Discard the ginger solids.
step 10 Carefully scoop the ginger pulp into your hand or into a fine mesh sieve. Squeeze the pulp over a small bowl to capture all the ginger juice. Discard the ginger solids.
step 11
Add the ginger juice to the salsa and toss to combine.
step 12
Taste for seasonings adding salt and freshly ground pepper if desired.
step 12 Taste for seasonings adding salt and freshly ground pepper if desired.
step 13
Serve with chicken, pork, fish or shellfish.
step 13 Serve with chicken, pork, fish or shellfish.
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