Kid Friendly Banana Green Smoothie
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4 INGREDIENTS • 3 STEPS • 5MINS

Kid Friendly Banana Green Smoothie

Recipe

4.3

3 ratings
This is a basic, kid friendly, green smoothie recipe that you AND your kids will LOVE! Packed with potassium, bananas are a smoothie staple that easily hides the light green flavor of the nutritional powerhouse ingredient in this green smoothie – spinach. You will need a Blendtec or Vitamix.
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This is a basic, kid friendly, green smoothie recipe that you AND your kids will LOVE! Packed with potassium, bananas are a smoothie staple that easily hides the light green flavor of the nutritional powerhouse ingredient in this green smoothie – spinach. You will need a Blendtec or Vitamix.
author_avatar
Blender Babes
Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!

5MINS

Total Time

$1.41

Cost Per Serving

Ingredients

Servings
2
us / metric
Water
235 mL
Water
Banana
2
Bananas
or Frozen Bananas
Ice
280 g
Ice
or Less if using frozen bananas

Nutrition Per Serving

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Calories
122
Fat
0.3 g
Protein
1.6 g
Carbs
27.8 g
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author_avatar
Blender Babes
Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!

Cooking Instructions

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step 1
Place Water (235 mL), Fresh Spinach (480 mL), Bananas (2), and Ice (280 g) into the blender.
step 2
For Blendtec, press the smoothie button. For Vitamix, select variable speed 1. Turn on machine, and quickly increase speed to 10/high. Run for 45 seconds, or until smooth.
step 3
Serve and enjoy!
step 3 Serve and enjoy!

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