5 INGREDIENTS •2 STEPS •5min

Raspberry and Vanilla Chia Jam

Name: Raspberry and Vanilla Chia Jam
Total time: 300 s
Yield: 10
Ingredients: 2 cup Frozen Raspberries; 2 tablespoon Rice Malt Syrup; 3 tablespoon Raw Honey; 1 teaspoon Vanilla Bean Powder; 1/4 cup Chia Seeds

RECIPE

4.0

1 Rating

My Raspberry and Vanilla Jam is healthy, super easy to make, and tastes amazing (if I do say so myself).

Raspberry and Vanilla Chia Jam Recipe | SideChef

My Raspberry and Vanilla Jam is healthy, super easy to make, and tastes amazing (if I do say so myself).

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Gather & Feast

Hi, I'm Ashely! I love to create wholesome and nutritious recipes using natural ingredients and fresh in-season produce. My hope is to encourage you to gather and feast with the ones you love.

http://gatherandfeast.com/

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Gather & Feast

Hi, I'm Ashely! I love to create wholesome and nutritious recipes using natural ingredients and fresh in-season produce. My hope is to encourage you to gather and feast with the ones you love.

http://gatherandfeast.com/

5min

Total Time

$0.41

Cost Per Serving

Ingredients

Servings

US / METRIC

460 g

Frozen Raspberries , thawed

or Fresh Raspberries

30 mL

Rice Malt Syrup

65 g

Raw Honey

or Pure Organic Maple Syrup

2 g

Vanilla Bean Powder

40 g

Chia Seeds

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Nutrition Per Serving

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CALORIES

FAT

1.2 g

PROTEIN

1.4 g

CARBS

15.5 g

Author's Notes

The jam will last in the refrigerator for up to two weeks.

Cooking Instructions

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Step 1

Add Frozen Raspberries (460 g) , Rice Malt Syrup (30 mL) , Raw Honey (65 g) , Vanilla Bean Powder (2 g) , and Chia Seeds (40 g) to a food processor. Process until almost smooth, about 2 minutes.

Step 2

Pour into a sterilized jar, and refrigerate. Enjoy!

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Nutrition Per Serving

Calories

% Daily Value*

Fat

1.2 g

Saturated Fat

0.1 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

15.5 g

Fiber

4.3 g

15%

Sugars

8.7 g

Protein

1.4 g

Sodium

4.0 mg

Vitamin D

Calcium

40.5 mg

Iron

0.7 mg

Potassium

87.2 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Raspberry and Vanilla Chia Jam

RECIPE

Ingredients

Nutrition Per Serving

Author's Notes

Cooking Instructions

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