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Apricot-Sage Chicken Breast & Steamed Green Beans
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13 INGREDIENTS • 9 STEPS • 1HR

Apricot-Sage Chicken Breast & Steamed Green Beans

Recipe

5.0

4 ratings
There’s nothing ordinary about this savory recipe for Pan Seared Chicken Breast with Apricot-Sage Sauce. The sweet-tart notes of apricot jam paired with soy sauce, white wine, and a hint of earthy sage are the perfect finishing touch for this sumptuous chicken breast.
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There’s nothing ordinary about this savory recipe for Pan Seared Chicken Breast with Apricot-Sage Sauce. The sweet-tart notes of apricot jam paired with soy sauce, white wine, and a hint of earthy sage are the perfect finishing touch for this sumptuous chicken breast.
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Food Guru
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1HR

Total Time

$3.85

Cost Per Serving

Ingredients

Servings
2
us / metric
Boneless, Skinless Chicken Breast
2
Boneless, Skinless Chicken Breasts
Olive Oil
as needed
Olive Oil
Sea Salt
to taste
Sea Salt
Olive Oil
2 Tbsp
Olive Oil
Shallot
1
Shallot, finely chopped
Apricot Jam
160 g
Apricot Jam
Brown Sugar
2 Tbsp
Brown Sugar
Low-Sodium Soy Sauce
2 Tbsp
Low-Sodium Soy Sauce
Fresh Sage
1 Tbsp
Fresh Sage, minced
Dry White Wine
120 mL
Dry White Wine
Water
120 mL
Water
Green Beans
1 bunch
Green Beans
Butter
1 Tbsp
Butter

Nutrition Per Serving

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Calories
646
Fat
22.1 g
Protein
37.5 g
Carbs
69.1 g
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Food Guru
Creating content and connecting with foodies.

Cooking Instructions

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step 1
Place Boneless, Skinless Chicken Breasts (2) in an unsealed ziplock bag and pound with a meat hammer until flattened (about ¼ “ thick). Repeat with remaining breasts. Rub with Olive Oil (as needed) and sprinkle lightly with sea salt. Pan sear.
step 2
Turning once, over medium heat until lightly browned and cooked through. Place cooked chicken on an oven proof plate in a warm oven while you prepare the sauce.
step 3
Heat Olive Oil (2 Tbsp) in a saucepan and add Shallot (1). Cook over medium-high heat until golden.
step 4
Add Apricot Jam (160 g), Brown Sugar (2 Tbsp), Low-Sodium Soy Sauce (2 Tbsp), minced Fresh Sage (1 Tbsp), Dry White Wine (120 mL) and Water (120 mL).
step 5
Reduce heat to low and let sauce reduce to a thick glaze for about 25 minutes, stirring as needed.
step 6
Place Green Beans (1 bunch) in a colander and rinse with cool water. Remove tip ends of each bean by snapping them off. Fill a shallow pan with 1/2-inch of water and bring to a boil over high heat. Place beans in a steamer basket.
step 7
Steam for 3 to 4 minutes, checking with a fork. Beans are done when they are crisp-tender. Remove beans from the pan and place in a mixing bowl with Butter (1 Tbsp). Toss to coat over the beans. Finish with Sea Salt (to taste).
step 8
Pour sauce over the chicken and serve with green bean.
step 9
Enjoy!
step 9 Enjoy!

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Tags

Budget-Friendly
Date Night
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