Kafta Bil Tahinah (Ground Meat with Tahini Sauce)

11 INGREDIENTS • 6 STEPS • 45MINS

Kafta Bil Tahinah (Ground Meat with Tahini Sauce)

Recipe

5.0

5 ratings

Warmly spiced lamb kofta recipe (a kind of meatball-kebab hybrid) baked in a creamy, lemony tahini sauce. Goes great served with flatbread or fries!

Warmly spiced lamb kofta recipe (a kind of meatball-kebab hybrid) baked in a creamy, lemony tahini sauce. Goes great served with flatbread or fries!

Richard Smith

Home is where the heart is. My heart is in the kitchen. Ergo, the kitchen is my home.

45MINS

Total Time

$2.19

Cost Per Serving

Ingredients

Servings

6

us / metric

225 g

Ground Lamb

1

Onion, chopped

45 g

Fresh Parsley, chopped

2 tsp

1 dash

Ground Black Pepper

1 dash

Ground Cinnamon

240 mL

Water

120 mL

Distilled White Vinegar

195 g

1 1/4

Lemons, juiced

1/4 cup juice per 6 servings

75 g

Nutrition Per Serving

VIEW ALL

Calories

268

Fat

22.3 g

Protein

9.9 g

Carbs

9.0 g

Richard Smith

Home is where the heart is. My heart is in the kitchen. Ergo, the kitchen is my home.

Cooking Instructions

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step 1

Mix the Ground Lamb (225 g), Onion (1), Fresh Parsley (45 g), Salt (1 tsp), Ground Black Pepper (1 dash), and Ground Cinnamon (1 dash).

step 1 Mix the Ground Lamb (225 g), Onion (1), Fresh Parsley (45 g), Salt (1 tsp), Ground Black Pepper (1 dash), and Ground Cinnamon (1 dash).

step 2

Grease a 40cm baking dish. Place meat mixture in the baking dish, covering the bottom, and pat down until smooth.

step 2 Grease a 40cm baking dish. Place meat mixture in the baking dish, covering the bottom, and pat down until smooth.

step 3

In a bowl mix the Water (240 mL), Distilled White Vinegar (120 mL), Tahini (195 g), and the juice from Lemons (1 1/4) and Salt (1 tsp) for the sauce.

step 3 In a bowl mix the Water (240 mL), Distilled White Vinegar (120 mL), Tahini (195 g), and the juice from Lemons (1 1/4) and Salt (1 tsp) for the sauce.

step 4

Pour over the meat and garnish with Pine Nuts (75 g).

step 4 Pour over the meat and garnish with Pine Nuts (75 g).

step 5

Bake at 375 degrees F (190 degrees C) for 30 minutes, making sure meat is baked through.

step 6

Serve hot with fresh-cut, oven-baked fries or flatbread. For a lower-carb option, serve with a salad.

step 6 Serve hot with fresh-cut, oven-baked fries or flatbread. For a lower-carb option, serve with a salad.

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