8 INGREDIENTS 2 STEPS 5min

Mango Salsa

RECIPE

5.0
2 Ratings
This Mango Salsa recipe is a delightfully refreshing salsa that’s balanced with sweet mango, zingy onions, and spicy jalapeño. Serve it as a chip dip, taco topper, or salad sprucer-upper!
Mango Salsa Recipe | SideChef
This Mango Salsa recipe is a delightfully refreshing salsa that’s balanced with sweet mango, zingy onions, and spicy jalapeño. Serve it as a chip dip, taco topper, or salad sprucer-upper!
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
5min
Total Time
$2.01
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2
Large Mangoes , peeled, deseeded, finely chopped
1/2
Red Onion , finely chopped
1
Bell Pepper , finely chopped
1
Jalapeño Pepper , deseeded, finely chopped
4 g
Finely Chopped Fresh Cilantro
1
Lime , juiced
2 g
Ground Cumin
3 g
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Nutrition Per Serving

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CALORIES
154
FAT
0.8 g
PROTEIN
2.7 g
CARBS
38.7 g

Author's Notes

Yields 3 servings.

Cooking Instructions

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Step 1
Combine Mangoes (2) , Red Onion (1/2) , Bell Pepper (1) , Jalapeño Pepper (1) , Fresh Cilantro (4 g) , juice of a Lime (1) , Ground Cumin (2 g) , and Salt (3 g) in a large bowl.
Step 2
For best results, cover and let sit for a few minutes in the refrigerator prior to serving to let flavors blend.
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Nutrition Per Serving
Calories
154
% Daily Value*
Fat
0.8 g
1%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
38.7 g
14%
Fiber
5.9 g
21%
Sugars
32.8 g
--
Protein
2.7 g
5%
Sodium
627.7 mg
27%
Vitamin D
--
--
Calcium
52.4 mg
4%
Iron
1.5 mg
8%
Potassium
487.2 mg
10%
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