Quinoa Burger with Beer Caramelized Onions

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20 INGREDIENTS • 17 STEPS • 1HR 15MINS

Quinoa Burger with Beer Caramelized Onions

Recipe

4.7

3 ratings

Quinoa Burger with Beer Caramelized Onions.

Quinoa Burger with Beer Caramelized Onions.

Cooking with Jack

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1HR 15MINS

Total Time

$6.01

Cost Per Serving

Ingredients

Servings

4

us / metric

200 g

Canned Cannellini White Kidney Beans

1 clove

2

Large Sweet Onions

340 g

Quinoa, cooked

equals 2/3 cup uncooked quinoa

25 g

Panko Breadcrumbs

1 tsp

Chipotle Chili Powder, divided

1/2 tsp

1/2 tsp

Ground Black Pepper

5

Eggs, divided

85 g

Sharp Cheddar Cheese

4

Medium Sweet Potatoes

4 Tbsp

1/2 tsp

Cayenne Pepper

1/4 tsp

to taste

to taste

Ground Black Pepper

2 Tbsp

Butter, divided

240 mL

Beer

to taste

Gruyère Cheese

5

Hamburger Buns

Nutrition Per Serving

VIEW ALL

Calories

1062

Fat

40.1 g

Protein

37.8 g

Carbs

137.8 g

Cooking with Jack

Recipes you can do. Cooking tips you will love. Brutally honest product reviews you can trust.

Cooking Instructions

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step 1

Cook quinoa according to package's instructions. Mash the Canned Cannellini White Kidney Beans (200 g). Grate the Garlic (1 clove). Slice Sweet Onions (2) and set aside.

step 1 Cook quinoa according to package's instructions. Mash the Canned Cannellini White Kidney Beans (200 g). Grate the Garlic (1 clove). Slice Sweet Onions (2) and set aside.

step 2

In a mixing bowl, add Quinoa (340 g).

step 3

Add mashed beans, Panko Breadcrumbs (25 g), garlic, Chipotle Chili Powder (1 tsp), Salt (1/2 tsp), Ground Black Pepper (1/2 tsp), and Egg (1). Mix everything together.

step 4

Add Sharp Cheddar Cheese (85 g) and mix.

step 5

Mix well again and form into 4 or 5 equal burger patties. Place on a plate and put in the fridge.

step 6

Preheat oven to 425 degrees F (220 degrees C). Cut the ends of your Sweet Potatoes (4), cut it in half, then slice lengthwise.

step 7

Slice into strips.

step 8

Toss sweet potatoes with Olive Oil (4 Tbsp).

step 9

Add Chipotle Chili Powder (1/2 tsp), Cayenne Pepper (1/2 tsp), Smoked Paprika (1/4 tsp), Salt (to taste), and Ground Black Pepper (to taste) and toss together.

step 10

Transfer to a cookie sheet and spread out. Bake for 30 minutes, flipping halfway through.

step 11

While the fries cook, caramelize the onions. In a large skillet, heat Butter (1 Tbsp) over medium-high heat. Add sliced onions and toss. Cook for 15 minutes, stirring frequently, until softened.

step 12

Slowly add the Beer (240 mL), let it cook into the onions, add more and let it cook. Do this until the 1 cup of beer is gone or the onions are caramelized to your liking and the beer has evaporated. Remove from the skillet and keep warm.

step 13

In the same skillet, add Butter (1 Tbsp). Grab the quinoa burgers and cook until golden and crisp, about five minutes per side.

step 14

During the last minute or so of cooking add the Gruyère Cheese (to taste), cover the pan and cook 2 to 3 minutes or until the cheese has melted. If adding, cook Eggs (4) to your liking.

step 15

To assemble the burgers, place each burger on one of the toasted Hamburger Buns (5).

step 16

Top with equal amounts of caramelized onions and sweet potato fries. Top with the cooked eggs.

step 17

Top with a bun and enjoy!

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