5 INGREDIENTS •2 STEPS •5min

Super Cacao & Banana Shake

Name: Super Cacao & Banana Shake
Total time: 300 s
Yield: 2
Ingredients: 1 Banana; 1 cup Unsweetened Almond Milk; 2 Medjool Dates; 1 tablespoon Cacao Powder; 1 pinch Ground Cinnamon

RECIPE

5.0

3 Ratings

A chocolate shake that’s good for you? Yes, please! This cacao banana shake is packed full of antioxidants and is so quick and easy to make.

Super Cacao & Banana Shake Recipe | SideChef

A chocolate shake that’s good for you? Yes, please! This cacao banana shake is packed full of antioxidants and is so quick and easy to make.

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Gather & Feast

Hi, I'm Ashely! I love to create wholesome and nutritious recipes using natural ingredients and fresh in-season produce. My hope is to encourage you to gather and feast with the ones you love.

http://gatherandfeast.com/

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Gather & Feast

Hi, I'm Ashely! I love to create wholesome and nutritious recipes using natural ingredients and fresh in-season produce. My hope is to encourage you to gather and feast with the ones you love.

http://gatherandfeast.com/

5min

Total Time

$0.72

Cost Per Serving

Ingredients

Servings

US / METRIC

Large Banana , frozen

240 mL

Unsweetened Almond Milk

Medjool Dates , pitted

6 g

Cacao Powder

1 pinch

Ground Cinnamon

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Nutrition Per Serving

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CALORIES

159

FAT

2.0 g

PROTEIN

2.0 g

CARBS

35.4 g

Author's Notes

This makes 1 large drink and 2 small drinks.

Cooking Instructions

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Step 1

Add the Banana (1) , Unsweetened Almond Milk (240 mL) , Medjool Dates (2) , Cacao Powder (6 g) , and Ground Cinnamon (1 pinch) into a blender and blend on high until smooth.

Step 2

Pour into a large glass and enjoy that chocolatey healthy goodness!

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Nutrition Per Serving

Calories

159

% Daily Value*

Fat

2.0 g

Saturated Fat

0.2 g

Trans Fat

Cholesterol

0.0 mg

Carbohydrates

35.4 g

13%

Fiber

3.1 g

11%

Sugars

27.1 g

Protein

2.0 g

Sodium

88.5 mg

Vitamin D

1.2 µg

Calcium

254.6 mg

20%

Iron

2.0 mg

11%

Potassium

518.6 mg

11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Super Cacao & Banana Shake

RECIPE

Ingredients

Nutrition Per Serving

Author's Notes

Cooking Instructions

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