Cast Iron Seared Strip Steak with Herbs and Butter

7 INGREDIENTS • 6 STEPS • 20MINS

Cast Iron Seared Strip Steak with Herbs and Butter

Recipe

3.8

5 ratings

2 thick inches of cast iron seared, butter basted, prime, beefy goodness... So much for meatless Monday.

2 thick inches of cast iron seared, butter basted, prime, beefy goodness... So much for meatless Monday.

The Optimalist Kitchen

Maximum taste, minimum toil

20MINS

Total Time

$4.96

Cost Per Serving

Ingredients

Servings

2

us / metric

1

New York Strip Steak

1 Tbsp

Oil

2 Tbsp

3 sprigs

3 sprigs

to taste

to taste

Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

559

Fat

45.6 g

Protein

35.2 g

Carbs

0.3 g

The Optimalist Kitchen

Maximum taste, minimum toil

Cooking Instructions

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step 1

Preheat the oven to 400 degrees F (200 degrees C).

step 2

Remove your New York Strip Steak (1) from the fridge and allow it to come to room temperature.

step 2 Remove your New York Strip Steak (1) from the fridge and allow it to come to room temperature.

step 3

Heat a cast iron skillet over a high flame 'till very hot. Season steak liberally with Salt (to taste) and Ground Black Pepper (to taste); cook in the skillet with Oil (1 Tbsp). Cook 'till deep brown and crusty on the bottom — about four minutes.

step 4

Flip the steak, and add the Fresh Rosemary (3 sprigs), Fresh Thyme (3 sprigs) and Butter (2 Tbsp). Baste the steak with melted butter.

step 4 Flip the steak, and add the Fresh Rosemary (3 sprigs), Fresh Thyme (3 sprigs) and Butter (2 Tbsp). Baste the steak with melted butter.

step 5

Place in the oven and cook 'till done to your liking — about 8 - 10 minutes for medium rare, basting occasionally.

step 5 Place in the oven and cook 'till done to your liking — about 8 - 10 minutes for medium rare, basting occasionally.

step 6

Let steak rest at least 5 minutes before cutting.

step 6 Let steak rest at least 5 minutes before cutting.

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