Name: Vegan Buffalo Cauliflower Wings
Total time: PT1500.0S
Yield: 2
Ingredients: 1/2 head Cauliflower; 50 gram All-Purpose Flour; 120 milliliter Unsweetened Soy Milk; 1 teaspoon Garlic Powder; 1 teaspoon Onion Powder; 1 teaspoon Paprika; 1/4 teaspoon Salt; 1/2 teaspoon Ground Black Pepper; 80 milliliter Tomato Passata; 1 tablespoon Apple Cider Vinegar; 1 teaspoon Paprika; 1 teaspoon Garlic Powder; 1 tablespoon Maple Syrup; 1/4 teaspoon Salt; 1 tablespoon Light Soy Sauce; 2 tablespoon Water; 1 teaspoon Sriracha; 1 handful Fresh Parsley

These Vegan Buffalo Cauliflower Wings are sweet, spicy, and finger-licking! They pair perfectly with a pint of beer on a relaxing weekend with your loved ones.

Low-Fat

Oven

Finger Food

Intermediate

Quick

Vegan Buffalo Cauliflower Wings

calories

total_fat

saturated_fat

trans_fat

cholesterol

total_carbohydrate

dietary_fiber

sugars

protein

sodium

vitamin_d

calcium

iron

potassium

Cauliflower

head

All-Purpose Flour

gram

Unsweetened Soy Milk

milliliter

Garlic Powder

teaspoon

Onion Powder

Paprika

Salt

Ground Black Pepper

Buffalo Sauce

Tomato Passata

Apple Cider Vinegar

tablespoon

Maple Syrup

Light Soy Sauce

Water

Sriracha

Fresh Parsley

handful

Stove

Preheat the oven to 400 degrees F (205 degrees C).

Add the {@1:}, {@2:}, {@3:}, {@4:}, {@5:}, and {@0:} in a bowl.

Add the All-Purpose Flour (50 gram), Garlic Powder (1 teaspoon), Onion Powder (1 teaspoon), Paprika (1 teaspoon), Salt (1/4 teaspoon), and Ground Black Pepper (1/2 teaspoon) in a bowl.

Pour Unsweetened Soy Milk (120 milliliter) over it and whisk well.

Dip a floret of {@0:} into the batter, then roll around until it is completely coated.

Dip a floret of Cauliflower (1/2 head) into the batter, then roll around until it is completely coated.

Take out the floret and give it a little shake to remove the excess batter. Place it on a baking tray lined with parchment paper, and repeat the same process for each piece.

Bake for 15-20 minutes, until the "wings" are golden, crusty, and tender. You can test tenderness by poking a floret with a toothpick or fork to see if it's tender all the way through.

While the cauliflower is baking, combine {@2:}, {@0:}, {@3:}, {@6:}, {@4:}, {@8:}, {@1:}, {@7:}, and {@5:} in a bowl and mix well.

While the cauliflower is baking, combine Tomato Passata (80 milliliter), Apple Cider Vinegar (1 tablespoon), Garlic Powder (1 teaspoon) [no prep], Paprika (1 teaspoon) [no prep], Maple Syrup (1 tablespoon), Salt (1/4 teaspoon) [no prep], Light Soy Sauce (1 tablespoon), Water (2 tablespoon), and Sriracha (1 teaspoon) in a bowl and mix well.

While the cauliflower is baking, combine Tomato Passata (80 milliliter), Apple Cider Vinegar (1 tablespoon), Garlic Powder (1 teaspoon), Paprika (1 teaspoon), Maple Syrup (1 tablespoon), Salt (1/4 teaspoon), Light Soy Sauce (1 tablespoon), Water (2 tablespoon), and Sriracha (1 teaspoon) in a bowl and mix well.

Heat up a non-stick frying pan on medium heat for 30 seconds. Add the sauce mix and turn the heat down to medium-low. Let it simmer for a few minutes until the sauce thickens and reduces to half, then set aside.

Toss the golden baked "wings" into the buffalo sauce until each piece is coated with the sauce evenly.

Sprinkle with Fresh Parsley (1 handful) [finely chopped] and serve warm.

Sprinkle with Fresh Parsley (1 handful) and serve warm.

Vegan Buffalo Cauliflower Wings

3.9

25MINS

$1.00

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

Want to rate or review this recipe?