Cauliflower Mac and Cheese
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10 INGREDIENTS • 6 STEPS • 30MINS

Cauliflower Mac and Cheese

Recipe

4.0

1 rating
This healthy Cauliflower Mac and Cheese recipe is made with just five ingredients and requires only five minutes of prep time making it super quick and easy. It's creamy and delicious, you don't want to miss it!
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This healthy Cauliflower Mac and Cheese recipe is made with just five ingredients and requires only five minutes of prep time making it super quick and easy. It's creamy and delicious, you don't want to miss it!
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Nicko's Kitchen
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.

30MINS

Total Time

$4.07

Cost Per Serving

Ingredients

Servings
4
us / metric
Bacon
11 slices
Water
960 mL
Water
Cauliflower
1 head
Large Cauliflower
cut into small florets
Salt
1 tsp
Salt
divided
Cream Cheese
115 g
Cream Cheese
Heavy Cream
80 mL
Heavy Cream
Crushed Red Pepper Flakes
1/4 tsp
Crushed Red Pepper Flakes
Paprika
1 tsp
Cheddar Cheese
240 g
Fresh Parsley
to taste
Fresh Parsley, finely chopped
to garnish
optional

Nutrition Per Serving

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Calories
618
Fat
53.1 g
Protein
24.4 g
Carbs
12.6 g
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author_avatar
Nicko's Kitchen
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.

Cooking Instructions

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step 1
To start, into a non stick pan over a medium to hight heat add in your Bacon (11 slices). You want the bacon to get crispy but not totally dry out - we still want some juiciness there. Keep mixing it around over that heat for several minutes or until the fat renders down and the bacon starts to foam a little.
step 1 To start, into a non stick pan over a medium to hight heat add in your Bacon (11 slices). You want the bacon to get crispy but not totally dry out - we still want some juiciness there. Keep mixing it around over that heat for several minutes or until the fat renders down and the bacon starts to foam a little.
step 2
While the bacon is cooking, into a pot with boiling Water (960 mL) with Salt (1 tsp) add in your Cauliflower (1 head). Cook it until just tender, don’t overcook otherwise they get waterlogged and mushy.
step 2 While the bacon is cooking, into a pot with boiling Water (960 mL) with Salt (1 tsp) add in your Cauliflower (1 head). Cook it until just tender, don’t overcook otherwise they get waterlogged and mushy.
step 3
Remove the bacon from the pan and discard the grease, then chop up your crispy bacon into pieces and leave aside.
step 3 Remove the bacon from the pan and discard the grease, then chop up your crispy bacon into pieces and leave aside.
step 4
Into a nonstick pan over a medium heat, add in your Heavy Cream (80 mL) and then place in your Cream Cheese (115 g). Next, add the Cheddar Cheese (240 g), then hit it with some Crushed Red Pepper Flakes (1/4 tsp) and Paprika (1 tsp) for a smokey kick. Mix everything together well and stir until melted.
step 4 Into a nonstick pan over a medium heat, add in your Heavy Cream (80 mL) and then place in your Cream Cheese (115 g). Next, add the Cheddar Cheese (240 g), then hit it with some Crushed Red Pepper Flakes (1/4 tsp) and Paprika (1 tsp) for a smokey kick. Mix everything together well and stir until melted.
step 5
Once the mix has melted down and thickened slightly, drain all the excess water off the cooked cauliflower and add it to the cheese sauce. Mix it together well, then add in the bacon pieces, and again mix everything well for 1-2 minutes.
step 5 Once the mix has melted down and thickened slightly, drain all the excess water off the cooked cauliflower and add it to the cheese sauce. Mix it together well, then add in the bacon pieces, and again mix everything well for 1-2 minutes.
step 6
To serve pile it high into bowls and as an optional extra, sprinkle over some Fresh Parsley (to taste).
step 6 To serve pile it high into bowls and as an optional extra, sprinkle over some Fresh Parsley (to taste).

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