23 INGREDIENTS 14 STEPS 1hr

Crab and Avocado "Sandwiches" with Mango Coulis

RECIPE

5.0
2 Ratings
Chef Cat Cora's classic crab cakes split in half, filled with a cool, tangy avocado salsa, and placed in a bright pool of mango coulis. The avocado complements the warm, rich crab, and the coulis adds a tropical touch.
Crab and Avocado "Sandwiches" with Mango Coulis Recipe | SideChef
Chef Cat Cora's classic crab cakes split in half, filled with a cool, tangy avocado salsa, and placed in a bright pool of mango coulis. The avocado complements the warm, rich crab, and the coulis adds a tropical touch.
Palm Desert Food & Wine
This festival features the brightest and most inspired chefs from across the country for three extraordinary days of culinary and wine tastings.
https://www.palmdesertfoodandwine.com/
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Palm Desert Food & Wine
This festival features the brightest and most inspired chefs from across the country for three extraordinary days of culinary and wine tastings.
https://www.palmdesertfoodandwine.com/
1hr
Total Time
$3.83
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Crab Cake

480 mL
Canola Oil
225 g
Maine Crab Meat
or Dungeness Crab Meat
10 g
Red Onions , finely chopped
4 g
Scallions , thinly sliced
15 g
Red Bell Peppers , finely chopped
55 g
Mayonnaise
15 mL
Tabasco® Original Red Pepper Sauce
other Hot Pepper Sauce
60 g
Breadcrumbs
preferably panko crumbs, divided
1
Lemon , juiced
2 Tbsp juice per 4 servings
22 mL
Worcestershire Sauce
3 g
as needed
Freshly Ground Black Pepper
1
Egg , lightly beaten

Avocado Salsa

2
Avocados , ripe
1
Lime , freshly squeezed
1 Tbsp juice per 4 servings
20 g
Red Onions , finely chopped
as needed
15 mL
Extra-Virgin Olive Oil

Mango Coulis

2
Mangoes , ripe
480 mL
Water
2 g
Powdered Confectioners Sugar
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Nutrition Per Serving

VIEW ALL
CALORIES
1603
FAT
142.6 g
PROTEIN
21.8 g
CARBS
64.3 g

Cooking Instructions

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Step 1
In a 10-inch saute pan, heat up the Canola Oil (480 mL) on high heat. Test readiness with a piece of bread. Turn heat to medium. Check temperature with thermometer. It should read 375 degrees F (190 degrees C).
Step 2
Combine the Maine Crab Meat (225 g) , Red Onions (10 g) , Scallions (4 g) , Red Bell Peppers (15 g) , Mayonnaise (55 g) , Tabasco® Original Red Pepper Sauce (15 mL) , Breadcrumbs (10 g) , juice from Lemon (1) and Worcestershire Sauce (22 mL) . Mix until fully incorporated.
Step 3
Make 3-ounce patties or cakes.
Step 4
Place the All-Purpose Flour (125 g) on a plate, and stir in the Salt (3 g) and Freshly Ground Black Pepper (as needed) . Place the Egg (1) in a bowl.
Step 5
Dredge the 3-ounce cakes in the flour, egg and then the remaining Breadcrumbs (50 g) .
Step 6
Lay the cakes in the oil and panfry until each cake has a nice brown crust on both sides, 5 to 6 minutes total. Transfer to paper towels to drain.
Step 7
Slice open and dice the Avocados (2) .
Step 8
Combine the diced ripe avocados, juice from Lime (1) , Fresh Cilantro (as needed) , Red Onions (20 g) , Extra-Virgin Olive Oil (15 mL) and Kosher Salt (2 g) . Mix well and refrigerate until ready to use.
Step 9
Cut and dice the Mangoes (2) .
Step 10
Place the mango chunks in blender with half of Water (480 mL) and the Powdered Confectioners Sugar (2 g) . Process until smooth. If the mixture is too thick, pour in another 1/4 cup of water, and again check the consistency, adding up to another 1/4 cup water if necessary. Refrigerate the coulis until ready to use.
Step 11
To serve, spoon the mango coulis onto a plate.
Step 12
Slice the crab cake in half.
Step 13
Lay the bottom portion in the puree and spoon the avocado mixture on top.
Step 14
Place the top of the cake on the avocado like a sandwich. Top with a small amount of avocado and garnish with cilantro.
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Nutrition Per Serving
Calories
1603
% Daily Value*
Fat
142.6 g
183%
Saturated Fat
12.8 g
64%
Trans Fat
0.4 g
--
Cholesterol
116.8 mg
39%
Carbohydrates
64.3 g
23%
Fiber
10.2 g
36%
Sugars
16.9 g
--
Protein
21.8 g
44%
Sodium
1012.0 mg
44%
Vitamin D
0.2 µg
1%
Calcium
123.5 mg
10%
Iron
3.5 mg
19%
Potassium
747.6 mg
16%
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