Easy Green Bean Casserole

9 INGREDIENTS • 11 STEPS • 1HR

Easy Green Bean Casserole

Recipe

5.0

2 ratings

Heaven on a spoon. Dreamy mcdreamy. Crispy, smooth heaven.

Heaven on a spoon. Dreamy mcdreamy. Crispy, smooth heaven.

Amy Sheree

I started this website as a way to share my love of living a healthy life and my passion for healthy food.

http://www.amysheree.com/

1HR

Total Time

$1.68

Cost Per Serving

Ingredients

Servings

6

us / metric

560 g

French Beans

260 g

Condensed Cream of Mushroom Soup

80 mL

Coconut Milk

or Milk of Your Choice

1 tsp

1 tsp

Ground Black Pepper

1

Onion

240 mL

80 g

Gluten-Free All-Purpose Flour

1 tsp

Nutrition Per Serving

VIEW ALL

Calories

452

Fat

7.7 g

Protein

20.6 g

Carbs

77.3 g

Amy Sheree

I started this website as a way to share my love of living a healthy life and my passion for healthy food.

http://www.amysheree.com/

Cooking Instructions

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step 1

For the onions, preheat oven to 400 degrees F (200 degrees C) if baking OR add about 1 inch oil into a deep skillet if frying.

step 2

Slice Onion (1) and place in a bowl, cover with Milk (240 mL), soaking at least 5 minutes.

step 2 Slice Onion (1) and place in a bowl, cover with Milk (240 mL), soaking at least 5 minutes.

step 3

In separate bowl mix together Gluten-Free All-Purpose Flour (80 g), Ground Black Pepper (1 tsp), Paprika (1 tsp) and Salt (1 tsp).

step 3 In separate bowl mix together Gluten-Free All-Purpose Flour (80 g), Ground Black Pepper (1 tsp), Paprika (1 tsp) and Salt (1 tsp).

step 4

Remove onions from milk, dip into dry mixture and cover completely.

step 4 Remove onions from milk, dip into dry mixture and cover completely.

step 5

Shake off excess batter and place on a baking sheet, baking for 15 minutes, flipping halfway through.

step 5 Shake off excess batter and place on a baking sheet, baking for 15 minutes, flipping halfway through.

step 6

For the casserole, lower oven heat to 350 degrees F (180 degrees C). Wash and chop French Beans (560 g). Bring a pot of water to a boil, add your green beans and cook for 5 minutes, remove from heat and set aside.

step 6 For the casserole, lower oven heat to 350 degrees F (180 degrees C). Wash and chop French Beans (560 g). Bring a pot of water to a boil, add your green beans and cook for 5 minutes, remove from heat and set aside.

step 7

In a casserole dish add Condensed Cream of Mushroom Soup (260 g), Coconut Milk (80 mL), Salt (1/2 tsp), Ground Black Pepper (1/2 tsp) 1/2 cup french fried onions and mix well.

step 7 In a casserole dish add Condensed Cream of Mushroom Soup (260 g), Coconut Milk (80 mL), Salt (1/2 tsp), Ground Black Pepper (1/2 tsp) 1/2 cup french fried onions and mix well.

step 8

Strain green beans and add to mushroom mixture, mix until completely coated.

step 8 Strain green beans and add to mushroom mixture, mix until completely coated.

step 9

Cover with foil and bake for 30 minutes.

step 9 Cover with foil and bake for 30 minutes.

step 10

Uncover casserole, add remaining cup of onions and bake for an additional 5 minutes.

step 11

Serve warm and enjoy!

step 11 Serve warm and enjoy!

Tags

Budget-Friendly

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