17 INGREDIENTS 4 STEPS 15min

Summer Strawberry Poppy Seed Salad

RECIPE

4.5
4 Ratings
A fresh homage to summer! Don’t let the season pass by without indulging in this fresh, sweet, crunchy, wholly irresistible amalgam of colors, flavors and textures.
Summer Strawberry Poppy Seed Salad Recipe | SideChef
A fresh homage to summer! Don’t let the season pass by without indulging in this fresh, sweet, crunchy, wholly irresistible amalgam of colors, flavors and textures.
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
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Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
15min
Total Time
$5.05
Cost Per Serving

Ingredients

Servings
2
US / METRIC

Dressing

20 g
Onions , minced
22 mL
White Wine Vinegar
115 g
Mayonnaise
1
Lemon , zested, juiced
zest to taste plus 2 tsp juice per 2 servings

Salad

450 g
Salad Greens
1
Carrot , grated, peeled
95 g
Cucumbers , thinly sliced
225 g
75 g
Feta Cheese , crumbled
or Crumbled Goat Cheese
35 g
Pepitas
35 g
Almonds , toasted
to taste
Pea Shoots
or Other Sprouts
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Nutrition Per Serving

VIEW ALL
CALORIES
1077
FAT
95.1 g
PROTEIN
21.0 g
CARBS
40.6 g

Cooking Instructions

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Step 1
In a 2 cup glass measuring cup or bowl, combine the Onions (20 g) , Granulated Sugar (6 g) , Poppy Seeds (4 g) , White Wine Vinegar (22 mL) , Mayonnaise (115 g) , Buttermilk (180 mL) , zest and juice from Lemon (1) .
Step 2
Whisk to combine and season with Kosher Salt (2 g) and Ground Black Pepper (as needed) to taste. Set aside.
Step 3
In a large bowl, combine the Salad Greens (450 g) , Carrot (1) , Cucumbers (95 g) , Fresh Strawberries (225 g) , Feta Cheese (75 g) , Pepitas (35 g) , Almonds (35 g) , and Pea Shoots (to taste) , if using.
Step 4
Serve with dressing on the side.
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Nutrition Per Serving
Calories
1077
% Daily Value*
Fat
95.1 g
122%
Saturated Fat
17.3 g
86%
Trans Fat
0.0 g
--
Cholesterol
65.3 mg
22%
Carbohydrates
40.6 g
15%
Fiber
9.7 g
35%
Sugars
20.5 g
--
Protein
21.0 g
42%
Sodium
1459.4 mg
63%
Vitamin D
1.3 µg
6%
Calcium
493.7 mg
38%
Iron
7.8 mg
43%
Potassium
541.4 mg
12%
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