Name: Smooth Garlic Hummus
Total time: PT600.0S
Yield: 2
Ingredients: 1 can Chickpeas; 1/2 cup Tahini; 1 Lemon; 4 clove Garlic; 1 teaspoon Salt; 1/2 teaspoon Paprika; 1/4 cup Water; to taste Olive Oil

Low-Fat

Beginner

Quick

Smooth Garlic Hummus

calories

total_fat

saturated_fat

trans_fat

cholesterol

total_carbohydrate

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Chickpeas

Tahini

Lemon

Garlic

clove

Salt

teaspoon

Paprika

Water

Olive Oil

to taste

Food Processor

Remove skins from the {@0:}. You can do this quickly and easily by placing the chickpea between the thumb and index finger with the pointy end toward your palm and squeezing gently until the chickpea pops right out.

Remove skins from the Chickpeas (1 can) [drained, rinsed]. You can do this quickly and easily by placing the chickpea between the thumb and index finger with the pointy end toward your palm and squeezing gently until the chickpea pops right out.

Remove skins from the Chickpeas (1 can). You can do this quickly and easily by placing the chickpea between the thumb and index finger with the pointy end toward your palm and squeezing gently until the chickpea pops right out.

Pulse the chick peas in a food processor until light, powdery clumps are formed, about 45 seconds.

Add {@2:}, juice from the {@3:}, {@1:}, {@5:}, and {@0:}. Blend until thoroughly combined, scraping down the sides several times. Leave the food processor on and slowly drizzle the {@4:} in.

Add Tahini (1/2 cup), juice from the Lemon (1 N/A) [juiced], Garlic (4 clove), Salt (1 teaspoon), and Paprika (1/2 teaspoon). Blend until thoroughly combined, scraping down the sides several times. Leave the food processor on and slowly drizzle the Water (1/4 cup) in.

Add Tahini (1/2 cup), juice from the Lemon (1), Garlic (4 clove), Salt (1 teaspoon), and Paprika (1/2 teaspoon). Blend until thoroughly combined, scraping down the sides several times. Leave the food processor on and slowly drizzle the Water (1/4 cup) in.

Spoon hummus into a serving bowl and drizzle lightly with {@0:} and sprinkle with a bit more paprika. Serve with pita chips or pita and carrots.

Spoon hummus into a serving bowl and drizzle lightly with Olive Oil ( to taste) and sprinkle with a bit more paprika. Serve with pita chips or pita and carrots.

Spoon hummus into a serving bowl and drizzle lightly with Olive Oil (to taste) and sprinkle with a bit more paprika. Serve with pita chips or pita and carrots.

Smooth Garlic Hummus

4.6

10MINS

$1.85

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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