10 INGREDIENTS 4 STEPS 55min

Purple Cabbage and Split Pea Power Bowl

RECIPE

4.7
3 Ratings
This Purple Cabbage and Split Pea Power Bowl is not only full of color, but loaded with flavor and nutrition!
Purple Cabbage and Split Pea Power Bowl Recipe | SideChef
This Purple Cabbage and Split Pea Power Bowl is not only full of color, but loaded with flavor and nutrition!
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
55min
Total Time
$1.86
Cost Per Serving

Ingredients

Servings
2
US / METRIC
480 mL
Fresh Spinach , roughly chopped
50 g
Kale , roughly chopped
80 g
Red Cabbage , chopped
55 g
Split Peas
100 g
Canned Chickpeas , rinsed, drained
35 g
1/4
Large Avocado , sliced
25 g
Pecans
30 g
Blue Cheese
to taste
Chia Seeds
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
366
FAT
19.5 g
PROTEIN
17.1 g
CARBS
36.2 g

Cooking Instructions

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Step 1
Add Split Peas (55 g) to 1/2 cup of water in a small sauce pan, bring to a boil, then simmer for approximately 45 minutes, or until cooked to your preferred texture.
Step 2
Once split peas have cooked, remove from stove and allow to cool.
Step 3
Add Fresh Spinach (480 mL) and Kale (50 g) to 2 large bowls.
Step 4
Top with Red Cabbage (80 g) , split peas, Canned Chickpeas (100 g) , Red Bell Peppers (35 g) , Pecans (25 g) , Avocado (1/4) , Blue Cheese (30 g) and sprinkle with Chia Seeds (to taste) and your favorite salad dressing. Serve and enjoy!
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Nutrition Per Serving
Calories
366
% Daily Value*
Fat
19.5 g
25%
Saturated Fat
4.2 g
21%
Trans Fat
0.0 g
--
Cholesterol
10.6 mg
4%
Carbohydrates
36.2 g
13%
Fiber
15.9 g
57%
Sugars
4.5 g
--
Protein
17.1 g
34%
Sodium
376.0 mg
16%
Vitamin D
0.1 µg
0%
Calcium
342.0 mg
26%
Iron
4.9 mg
27%
Potassium
886.7 mg
19%
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