Gluten-Free Chocolate Pumpkin Bites

11 INGREDIENTS • 8 STEPS • 20MINS

Gluten-Free Chocolate Pumpkin Bites

Recipe

4.0

1 rating
These Gluten-Free Chocolate Pumpkin Bites are a tasty yet healthy snack, full of whole oats, cashew meal, pumpkin and dark chocolate!
Add to plan
These Gluten-Free Chocolate Pumpkin Bites are a tasty yet healthy snack, full of whole oats, cashew meal, pumpkin and dark chocolate!
author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/

20MINS

Total Time

$0.81

Cost Per Serving

Ingredients

Servings
12
us / metric
Oats
135 g
Oats
Cashew Meal
110 g
Cashew Meal
Ground Flaxseed
2 Tbsp
Ground Flaxseed
Honey
2 Tbsp
Honey
or Maple Syrup
Almond Milk
2 Tbsp
Almond Milk
Pumpkin Pie Spice
1 tsp
Pumpkin Pie Spice
Ground Cinnamon
1/2 tsp
Ground Cinnamon
Dark Chocolate
85 g
Dark Chocolate, finely chopped

Nutrition Per Serving

VIEW ALL
Calories
232
Fat
9.3 g
Protein
5.0 g
Carbs
35.9 g
Add to plan
author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/

Cooking Instructions

Hide images
step 1
Remove pits from Medjool Dates (12) and add dates and Oats (135 g) to food processor and process until finely chopped and blended.
step 1 Remove pits from Medjool Dates (12) and add dates and Oats (135 g) to food processor and process until finely chopped and blended.
step 2
Add Cashew Meal (110 g), Ground Flaxseed (2 Tbsp), Canned Pumpkin Purée (110 g), Honey (2 Tbsp), Vanilla Extract (1 tsp), Almond Milk (2 Tbsp), Pumpkin Pie Spice (1 tsp), and Ground Cinnamon (1/2 tsp) to date and oat mixture.
step 2 Add Cashew Meal (110 g), Ground Flaxseed (2 Tbsp), Canned Pumpkin Purée (110 g), Honey (2 Tbsp), Vanilla Extract (1 tsp), Almond Milk (2 Tbsp), Pumpkin Pie Spice (1 tsp), and Ground Cinnamon (1/2 tsp) to date and oat mixture.
step 3
Pulse 8 to 10 times or until ingredients are well blended.
step 3 Pulse 8 to 10 times or until ingredients are well blended.
step 4
Add Dark Chocolate (85 g) to the bowl, reserving 2 tablespoons for garnish, and pulse 3 to 5 times or just until mixed.
step 5
Line a pan with parchment paper.
step 6
Roll mixture into small balls, approximately 32 to 34 depending on size, and place on lined pan, top with reserved chopped dark chocolate.
step 6 Roll mixture into small balls, approximately 32 to 34 depending on size, and place on lined pan, top with reserved chopped dark chocolate.
step 7
Put in refrigerator for approximately one hour or in the freezer for 20-25 minutes.
step 8
Serve straight from refrigerator or allow to sit to room temperature, your preference!
step 8 Serve straight from refrigerator or allow to sit to room temperature, your preference!
0 Saved
top