6 INGREDIENTS •3 STEPS •5min

Avocado Chocolate Smoothie

RECIPE

5.0
2 Ratings
With just 5 ingredients, this simple Avocado Chocolate Smoothie is a healthy and decadent start to your morning!
Avocado Chocolate Smoothie Recipe | SideChef
With just 5 ingredients, this simple Avocado Chocolate Smoothie is a healthy and decadent start to your morning!
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
5min
Total Time
$0.58
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1
Avocado , pitted, peeled
1
Banana
sliced then frozen if possible
10 g
Unsweetened Cocoa Powder
25 g
Brown Sugar
120 mL
Milk
or Dairy-Free Alternative
to taste
Yogurt
for swirly garnish
(optional)
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Nutrition Per Serving

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CALORIES
284
FAT
14.0 g
PROTEIN
5.5 g
CARBS
40.2 g

Author's Notes

*Add a few ice cubes if you didn’t have time to freeze the banana.

Cooking Instructions

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Step 1
Combine Avocado (1) , Banana (1) , Unsweetened Cocoa Powder (10 g) , Brown Sugar (25 g) , and Milk (120 mL) in a blender.
Step 2
Blend until smooth, adding more milk if necessary to reach your desired consistency.
Step 3
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Nutrition Per Serving
Calories
284
% Daily Value*
Fat
14.0 g
18%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
5.9 mg
2%
Carbohydrates
40.2 g
15%
Fiber
8.3 g
30%
Sugars
26.4 g
--
Protein
5.5 g
11%
Sodium
45.5 mg
2%
Vitamin D
--
--
Calcium
117.9 mg
9%
Iron
1.3 mg
7%
Potassium
684.2 mg
15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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