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Very Berry Pancakes

13 INGREDIENTS • 6 STEPS • 40MINS

Very Berry Pancakes

Recipe

4.0

1 rating
In order to keep the pancakes on a more healthy side, I went heavy on the flax meal, added silvered almonds, and used chickpea flour instead of wheat. This gives them a higher protein content and some heart-healthy Omega-3s.
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In order to keep the pancakes on a more healthy side, I went heavy on the flax meal, added silvered almonds, and used chickpea flour instead of wheat. This gives them a higher protein content and some heart-healthy Omega-3s.
author_avatar
Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com

40MINS

Total Time

$1.68

Cost Per Serving

Ingredients

Servings
4
us / metric
Fresh Strawberry
110 g
Fresh Strawberries, sliced
Fresh Raspberry
125 g
Fresh Raspberries
Chickpea Flour
190 g
Chickpea Flour
Unsweetened Almond Milk
240 mL
Unsweetened Almond Milk
Flaxseed Meal
1 Tbsp
Flaxseed Meal
Water
1 Tbsp
Warm Water
Flaxseed Meal
4 Tbsp
Flaxseed Meal
Slivered Almonds
4 Tbsp
Slivered Almonds
Baking Powder
1 tsp
Baking Powder
Maple Syrup
2 Tbsp
Maple Syrup
Vanilla Extract
1 tsp
Vanilla Extract
Ground Cinnamon
1 tsp
Ground Cinnamon
Salt
1 dash
Salt

Nutrition Per Serving

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Calories
364
Fat
12.9 g
Protein
14.7 g
Carbs
48.0 g
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author_avatar
Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com

Cooking Instructions

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step 1
Start by making your flax egg. Add Flaxseed Meal (1 Tbsp) to warm Water (1 Tbsp) and mix with a fork. Place in the fridge until you've assembled all the other ingredients.
step 2
In a bowl, add the Chickpea Flour (190 g), Flaxseed Meal (4 Tbsp), Slivered Almonds (4 Tbsp), Baking Powder (1 tsp), Salt (1 dash), and Ground Cinnamon (1 tsp).
step 2 In a bowl, add the Chickpea Flour (190 g), Flaxseed Meal (4 Tbsp), Slivered Almonds (4 Tbsp), Baking Powder (1 tsp), Salt (1 dash), and Ground Cinnamon (1 tsp).
step 3
In another bowl, mix together Unsweetened Almond Milk (240 mL), Maple Syrup (2 Tbsp), and Vanilla Extract (1 tsp).
step 4
Add the flax egg to the dry mixture, and then add the rest of the wet mixture to the dry mixture and stir until everything is incorporated. Add the Fresh Strawberries (110 g) and Fresh Raspberries (125 g) the batter and mix gently just until they're mixed in.
step 4 Add the flax egg to the dry mixture, and then add the rest of the wet mixture to the dry mixture and stir until everything is incorporated. Add the Fresh Strawberries (110 g) and Fresh Raspberries (125 g) the batter and mix gently just until they're mixed in.
step 5
In a slightly greased frying pan, skillet, or griddle. Place one scoop of patter into the pan over medium heat. Cook until the batter starts to bubble, then flip the pancake over for a few minutes until it's fully cooked.
step 5 In a slightly greased frying pan, skillet, or griddle. Place one scoop of patter into the pan over medium heat. Cook until the batter starts to bubble, then flip the pancake over for a few minutes until it's fully cooked.
step 6
Top with more sliced fruit and maple syrup. Eat immediately and enjoy!
step 6 Top with more sliced fruit and maple syrup. Eat immediately and enjoy!

Tags

Date Night
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