Name: Bathing Panda's Chia Pudding Parfait
Total time: PT18900.0S
Yield: 1
Ingredients: 1/3 cup Oats; 2 tablespoon Chia Seeds; 1 teaspoon Ground Flaxseed; 1 1/2 cup Non-Dairy Milk; 1 tablespoon Maple Syrup; to taste Fresh Fruits; 1 tablespoon Matcha Powder; 2 dash Vanilla Extract; 1 cup Banana; 70 gram Sweet Glutinous Rice Flour; 70 gram Silken Tofu; 2 tablespoon Unsweetened Cocoa Powder

Omega-3 super recipe with some bathing little pandas on top. The best kind of chia pudding parfait on the internet!

Low-Fat

Beginner

Bathing Panda's Chia Pudding Parfait

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Oats

Chia Seeds

tablespoon

Ground Flaxseed

teaspoon

Non-Dairy Milk

Maple Syrup

Fresh Fruits

to taste

Matcha Powder

Vanilla Extract

dash

Banana

Sweet Glutinous Rice Flour

gram

Silken Tofu

Unsweetened Cocoa Powder

Fridge

Stove

Prep the mixture overnight. Put {@5:}, {@1:}, {@6:}, {@0:}, {@4:}, and {@2:} in a jar and mix them all very well to get the full benefit. To add an extra layer of color, split the ingredients in a different jar and add {@3:}.

Prep the mixture overnight. Put Chia Seeds (2 tablespoon), Ground Flaxseed (1 teaspoon), Oats (1/3 cup), Vanilla Extract (1 dash), Maple Syrup (1 tablespoon), and Non-Dairy Milk (1 cup) in a jar and mix them all very well to get the full benefit. To add an extra layer of color, split the ingredients in a different jar and add Matcha Powder (1 tablespoon).

Prep the mixture overnight. Put Chia Seeds (2 Tbsp), Ground Flaxseed (1 tsp), Oats (1/3 cup), Vanilla Extract (1 dash), Maple Syrup (1 Tbsp), and Non-Dairy Milk (1 cup) in a jar and mix them all very well to get the full benefit. To add an extra layer of color, split the ingredients in a different jar and add Matcha Powder (1 Tbsp).

To make the pandas, mix the {@0:} and {@1:} on your hand until dough becomes smooth.

To make the pandas, mix the Sweet Glutinous Rice Flour (70 gram) and Silken Tofu (70 gram) on your hand until dough becomes smooth.

To make the pandas, mix the Sweet Glutinous Rice Flour (70 g) and Silken Tofu (70 g) on your hand until dough becomes smooth.

Separate 1/3 of the dough and knead again with {@0:}.

Separate 1/3 of the dough and knead again with Unsweetened Cocoa Powder (2 tablespoon).

Separate 1/3 of the dough and knead again with Unsweetened Cocoa Powder (2 Tbsp).

Make the pandas! When attaching ears to the face or limbs to the body, make sure the dough is sticky enough to stick together, otherwise they might fall apart when boiling. No one likes earless pandas!

Toss the pandas gently in a boiling water with a low heat, and cook them till they float, about 10 minutes.

Drain the pandas and keep them in fresh water to store in the fridge. I used baking sheets to prevent my pandas from sticking to the container.

Make the banana smoothie with the {@2:}, {@1:}, and {@0:} and you are good to go!

Make the banana smoothie with the Banana (1 cup) [Frozen], Non-Dairy Milk (1/2 cup), and Vanilla Extract (1 dash) and you are good to go!

Make the banana smoothie with the Banana (1 cup), Non-Dairy Milk (1/2 cup), and Vanilla Extract (1 dash) and you are good to go!

Cut the Fresh Fruits ( to taste) into small pieces.

Cut the Fresh Fruits (to taste) into small pieces.

Assemble by layering your parfait, first with matcha pudding, then smoothie, fruits, regular pudding, and then matcha pudding to finish it off. Place the panda at least and make sure you pur some extra on top so it looks like he's taking a bath!

Bathing Panda's Chia Pudding Parfait

4.7

5HRS 15MINS

$2.96

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions