14 INGREDIENTS 9 STEPS 4hr 30min

Vegan Mushroom Satay Skewers

RECIPE

5.0
1 Rating
Invoke the flavors, scents and sights of Southeast Asia at your next summer BBQ with these gorgeous Portobello Satay Skewers. They make perfect bite-sized vegan appetizers or can be served as a main course alongside delicate vermicelli.
Vegan Mushroom Satay Skewers Recipe | SideChef
Invoke the flavors, scents and sights of Southeast Asia at your next summer BBQ with these gorgeous Portobello Satay Skewers. They make perfect bite-sized vegan appetizers or can be served as a main course alongside delicate vermicelli.
Primal Gourmet
When I’m not working on my PhD in Art History, I’m cooking, making videos, photographing and eating (usually in that order!)
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Primal Gourmet
When I’m not working on my PhD in Art History, I’m cooking, making videos, photographing and eating (usually in that order!)
http://cookprimalgourmet.com/
4hr 30min
Total Time
$6.77
Cost Per Serving

Ingredients

Servings
2
US / METRIC
6
Large Portobello Mushrooms
cut into 1/2-inch slices
80 g
Peanut Butter
or Almond Butter or Cashew Butter
2 g
1 bunch
Scallions , finely sliced, divided
2 scallions per 2 servings
2
one juiced, the other cut into wedges for garnish
30 mL
Coconut Aminos
or Low Sodium Soy Sauce
45 mL
Hot Water
60 mL
Full-Fat Coconut Milk
1 pckg
Mung Bean Noodles
cooked according to package directions
to taste
Jalapeño Peppers , thinly sliced
for garnish
to taste
Anaheim Chili Peppers , thinly sliced
for garnish
to taste
for garnish
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Nutrition Per Serving

VIEW ALL
CALORIES
627
FAT
22.9 g
PROTEIN
18.5 g
CARBS
98.8 g

Author's Notes

This recipe requires wooden skewers. I used bamboo.

Cooking Instructions

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Step 1
Fully submerge bamboo skewers in a bowl of water and set aside.
Step 2
In a large bowl or Mason jar, combine Peanut Butter (80 g) , Fresh Ginger (2 g) , Scallions (1 bunch) , juice of one of the Lime (1) , Coconut Aminos (30 mL) , Rice Vinegar (30 mL) , Sambal (10 g) , and Hot Water (45 mL) .
Step 3
Whisk or shake until thoroughly combined. The consistency should be quite thick. If too loose, add more peanut butter. If too thick, add water in 1 teaspoon increments.
Step 4
Transfer half of the sauce to a separate mixing bowl and add in Full-Fat Coconut Milk (60 mL) . Mix thoroughly. Reserve the remainder of the sauce for dipping.
Step 5
Add the Large Portobello Mushrooms (6) to the coconut milk mixture and toss everything to coat. Cover with plastic wrap and refrigerate for 2-4 hours.
Step 6
Skewer the mushroom slices length-wise.
Step 7
Heat up a grill or grill pan to medium heat. Cook the mushrooms approximately 6-7 minutes per side, or until preferred consistency. Meanwhile, now is a good time to cook your Mung Bean Noodles (1 pckg) .
Step 8
Remove mushrooms from grill and garnish with slices of remaining Lime (1) , Jalapeño Peppers (to taste) , Anaheim Chili Peppers (to taste) , remaining Scallion (1) , and Fresh Cilantro (to taste) .
Step 9
Serve the satay skewers immediately with the noodles and reserved dipping sauce.
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Nutrition Per Serving
Calories
627
% Daily Value*
Fat
22.9 g
29%
Saturated Fat
5.0 g
25%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
98.8 g
36%
Fiber
10.2 g
36%
Sugars
18.4 g
--
Protein
18.5 g
37%
Sodium
705.6 mg
31%
Vitamin D
1.1 µg
6%
Calcium
155.1 mg
12%
Iron
4.4 mg
24%
Potassium
1518.5 mg
32%
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