9 INGREDIENTS 4 STEPS 20min

Mushroom Soup

RECIPE

4.7
11 Ratings
Community Pick
This is mushroom soup for hardcore mushroom lovers. No cream of anything is involved.
Mushroom Soup Recipe | SideChef
This is mushroom soup for hardcore mushroom lovers. No cream of anything is involved.
Healthy-ish
Hi! I'm Nevine, a self-proclaimed foodie and Wellness Coach. I’m a firm believer in the power of food to heal and nourish, but that eating healthy doesn't have to be complicated or restrictive. Enjoy!
https://healthyish.me/
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Healthy-ish
Hi! I'm Nevine, a self-proclaimed foodie and Wellness Coach. I’m a firm believer in the power of food to heal and nourish, but that eating healthy doesn't have to be complicated or restrictive. Enjoy!
https://healthyish.me/
20min
Total Time
$0.62
Cost Per Serving

Ingredients

Servings
4
US / METRIC
200 g
Mushrooms
480 mL
Chicken Stock
1 clove
9 g
Onions , minced
15 mL
Oil
to taste
to taste
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Nutrition Per Serving

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CALORIES
87
FAT
5.1 g
PROTEIN
4.2 g
CARBS
6.7 g

Cooking Instructions

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Step 1
Chop Mushrooms (200 g) .
Step 2
Sauté the mushrooms, Garlic (1 clove) , and Onions (9 g) in Oil (15 mL) for a couple of seconds until softened.
Step 3
Add Chicken Stock (480 mL) , Bay Leaf (1) , Fresh Rosemary (to taste) , Salt (to taste) , and Ground Black Pepper (to taste) to the pot and simmer over medium-high heat for 10 minutes.
Step 4
Discard the bay leaves and rosemary. Set aside a couple of mushroom pieces and puree the rest in the blender.
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Nutrition Per Serving
Calories
87
% Daily Value*
Fat
5.1 g
7%
Saturated Fat
0.7 g
3%
Trans Fat
0.0 g
--
Cholesterol
3.6 mg
1%
Carbohydrates
6.7 g
2%
Fiber
0.7 g
2%
Sugars
3.3 g
--
Protein
4.2 g
8%
Sodium
176.3 mg
8%
Vitamin D
0.1 µg
0%
Calcium
7.4 mg
1%
Iron
0.4 mg
2%
Potassium
314.7 mg
7%
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