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Vegan Chai Spiced Chia Smoothie Bowls

10 INGREDIENTS • 3 STEPS • 1HR 5MINS

Vegan Chai Spiced Chia Smoothie Bowls

Recipe

5.0

2 ratings
Packed with healthy fats, anti-inflammatory properties, and full of flavor! A Fall inspired smoothie bowl that will leave you feeling nourished and healthy.
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Packed with healthy fats, anti-inflammatory properties, and full of flavor! A Fall inspired smoothie bowl that will leave you feeling nourished and healthy.
author_avatar
Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/

1HR 5MINS

Total Time

$1.78

Cost Per Serving

Ingredients

Servings
2
us / metric
Coconut Milk
475 mL
Coconut Milk
or Almond Milk
Chai Tea Bags
2
Chai Tea Bags
Ground Turmeric
1 tsp
Ground Turmeric
Ground Cinnamon
1/2 tsp
Ground Cinnamon
Ice
140 g
Ice
Honey
1 Tbsp
Honey
or Maple Syrup
Chia Seeds
2 Tbsp
Chia Seeds
Almond Butter
1 Tbsp
Almond Butter
Banana
1
Large Banana, frozen
Coconut Flour
1 Tbsp
Coconut Flour
or Protein Powder

Nutrition Per Serving

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Calories
685
Fat
60.8 g
Protein
9.9 g
Carbs
38.3 g
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author_avatar
Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/

Cooking Instructions

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step 1
Steep the Chai Tea Bags (2) and the Ground Turmeric (1 tsp) in the hot Coconut Milk (475 mL). In this step, you can use a french press for easy pour and clean. Let steep for five minutes.
step 1 Steep the Chai Tea Bags (2) and the Ground Turmeric (1 tsp) in the hot Coconut Milk (475 mL). In this step, you can use a french press for easy pour and clean. Let steep for five minutes.
step 2
Remove the tea bags and add liquid mixture to blender along with Ice (140 g), Ground Cinnamon (1/2 tsp), Honey (1 Tbsp), Almond Butter (1 Tbsp), Banana (1), chia seeds, and Coconut Flour (1 Tbsp) if using any. Blend and cool in the fridge for 1 hour.
step 3
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