7 INGREDIENTS •5 STEPS •25min

Banana Chocolate Protein Bites

RECIPE

3.0
1 Rating
Grab-and-go energy bites, high in protein to fuel your muscles after an intense workout!
Banana Chocolate Protein Bites Recipe | SideChef
Grab-and-go energy bites, high in protein to fuel your muscles after an intense workout!
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
25min
Total Time
$0.17
Cost Per Serving

Ingredients

Servings
10
US / METRIC
150 g
50 g
Chocolate Hazelnut Spread
1 scoop
Protein Powder
1 dash
Ground Cinnamon
1 pinch
Pink Himalayan Sea Salt
5 mL
Coconut Oil , melted
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Nutrition Per Serving

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CALORIES
101
FAT
3.1 g
PROTEIN
4.1 g
CARBS
14.7 g

Author's Notes

Makes 10 bites.

Cooking Instructions

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Step 1
Preheat your oven to 390 degrees F (200 degrees C).
Step 2
Place the Bananas (150 g) , Chocolate Hazelnut Spread (50 g) , Protein Powder (1 scoop) , Ground Cinnamon (1 dash) , Pink Himalayan Sea Salt (1 pinch) and Coconut Oil (5 mL) into a food processor and blend until a smooth paste form
Step 3
Add in the Old Fashioned Rolled Oats (120 g) and pulse a few times or stir with a spoon, you don’t want to blend the oats into powder.
Step 4
Using an ice cream scoop, portion out balls of dough onto parchment paper.
Step 5
Bake in preheated oven for 12 to 15 minutes. Let cool, then store in an airtight container.
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Nutrition Per Serving
Calories
101
% Daily Value*
Fat
3.1 g
4%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.5 mg
0%
Carbohydrates
14.7 g
5%
Fiber
1.8 g
6%
Sugars
5.4 g
--
Protein
4.1 g
8%
Sodium
5.5 mg
0%
Vitamin D
--
--
Calcium
21.9 mg
2%
Iron
0.8 mg
4%
Potassium
63.4 mg
1%
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