Dairy-Free Pumpkin Pie

15 INGREDIENTS • 7 STEPS • 1HR

Dairy-Free Pumpkin Pie

Recipe
Refined sugar-free and dairy-free this pie will let you enjoy holiday season with no guilt.
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Refined sugar-free and dairy-free this pie will let you enjoy holiday season with no guilt.
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

1HR

Total Time

$1.62

Cost Per Serving

Ingredients

Servings
6
us / metric
For the Crust
Kamut Flour
45 g
Kamut Flour
Oat Flour
2 Tbsp
Oat Flour
Almond Flour
4 Tbsp
Almond Flour
Rice Flour
40 g
Rice Flour
Almond Butter
1 1/2 Tbsp
Coconut Oil
30 g
Coconut Oil, melted
Almond Milk
to taste
Almond Milk
For the Filling
Pumpkin
350 g
Pumpkins, roasted
or Canned Pumpkin Puree
Ground Ginger
to taste
Ground Cinnamon
to taste
Ground Cinnamon
Ground Nutmeg
to taste
Ground Nutmeg
Coconut Milk
200 mL
Coconut Milk

Nutrition Per Serving

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Calories
296
Fat
19.6 g
Protein
7.4 g
Carbs
25.8 g
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

Cooking Instructions

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step 1
Preheat your oven to 355 degrees F (180 degrees C).
step 2
For the crust place the Kamut Flour (45 g), Oat Flour (2 Tbsp), Almond Flour (4 Tbsp), Rice Flour (40 g) and Xanthan Gum (1/8 tsp) into a large bowl
step 2 For the crust place the Kamut Flour (45 g), Oat Flour (2 Tbsp), Almond Flour (4 Tbsp), Rice Flour (40 g) and Xanthan Gum (1/8 tsp) into a large bowl
step 3
Add Almond Butter (1 1/2 Tbsp) and Coconut Oil (30 g). Stir with a spoon and add as much Almond Milk (to taste) as needed to form a smooth dough but not sticky.
step 3 Add Almond Butter (1 1/2 Tbsp) and Coconut Oil (30 g). Stir with a spoon and add as much Almond Milk (to taste) as needed to form a smooth dough but not sticky.
step 4
Roll out the dough and lay it in a baking pan. Set aside.
step 4 Roll out the dough and lay it in a baking pan. Set aside.
step 5
In a food processor place the Pumpkins (350 g), Eggs (2), Ground Ginger (to taste), Ground Cinnamon (to taste), Ground Nutmeg (to taste), Coconut Milk (200 mL) and Maple Syrup (2 Tbsp) to make the filling and blend until creamy.
step 5 In a food processor place the Pumpkins (350 g), Eggs (2), Ground Ginger (to taste), Ground Cinnamon (to taste), Ground Nutmeg (to taste), Coconut Milk (200 mL) and Maple Syrup (2 Tbsp) to make the filling and blend until creamy.
step 6
Pour it into the pie crust and bake in preheated oven for about 40 minutes.
step 6 Pour it into the pie crust and bake in preheated oven for about 40 minutes.
step 7
Remove from the oven and let it cool down completely. Refrigerate until ready to serve. Decorate it with a dollop of greek soy yogurt, vegan whipping cream, or soy ice cream!
step 7 Remove from the oven and let it cool down completely. Refrigerate until ready to serve. Decorate it with a dollop of greek soy yogurt, vegan whipping cream, or soy ice cream!
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