Name: Oat-ver the Moon Milk
Total time: PT600.0S
Yield: 2
Ingredients: 2 cup Oat Milk; 3 tablespoon Dried Butterfly Pea Flower; 1 tablespoon Agave Syrup; 1/4 teaspoon Ashwagandha; 1/4 teaspoon Vanilla Extract; 1/4 teaspoon Ground Cinnamon; 1/8 teaspoon Ground Nutmeg; to taste Edible Flowers

If you haven't tried Moon Milk yet, you're missing out! This warm, delicious bedtime oat milk beverage contains Ashwagandha, an ayurvedic herb said to have calming and stress-relieving effects on the body. In this version, we use butterfly pea flowers to give the milk a lovely blue color.

Low-Fat

SideChef Original

Beginner

Quick

Oat-ver the Moon Milk

calories

total_fat

saturated_fat

trans_fat

cholesterol

total_carbohydrate

dietary_fiber

sugars

protein

sodium

vitamin_d

calcium

iron

potassium

Oat Milk

Dried Butterfly Pea Flower

tablespoon

Agave Syrup

Ashwagandha

teaspoon

Vanilla Extract

Ground Cinnamon

Ground Nutmeg

Garnish

Edible Flowers

to taste

Stove

In a small saucepan whisk to combine {@6:}, {@5:}, {@4:}, {@2:}, {@1:}, {@3:}, and {@0:}. Warm over medium-low heat until almost simmering.

In a small saucepan whisk to combine Oat Milk (2 cup), Agave Syrup (1 tablespoon), Ashwagandha (1/4 teaspoon), Vanilla Extract (1/4 teaspoon), Ground Cinnamon (1/4 teaspoon), Ground Nutmeg (1/8 teaspoon), and Dried Butterfly Pea Flower (3 tablespoon). Warm over medium-low heat until almost simmering.

Remove from heat and whisk vigorously until foamy.

Strain into mugs. Serve warm garnished with {@0:}.

Strain into mugs. Serve warm garnished with Edible Flowers ( to taste).

Strain into mugs. Serve warm garnished with Edible Flowers (to taste).

Oat-ver the Moon Milk

5.0

10MINS

$0.81

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

Want to rate or review this recipe?