Cooking Instructions
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Step 1
Combine the
Red Quinoa (115 g)
with 1 cup of water and 1/2 teaspoon of salt in a small sauce pot over high heat. Bring to a boil, reduce heat to a simmer, cover and cook for 15 minutes.
Step 2
Remove from heat and let sit for 10 minutes before fluffing with a fork; set aside.
Step 3
Pat dry the
Chicken Breasts (2)
and cut into 1 inch cubes.
Step 4
In a large bowl, combine the cubed chicken,
Corn Starch (7 g)
,
Gluten-Free Tamari Soy Sauce (15 mL)
, and
Sesame Oil (5 mL)
. Marinate for 10 minutes.
Step 5
Peel the
Onion (1)
and dice into 1/4 inch pieces. Set aside.
Step 6
Using the back of a spoon of a peeler, peel the
Fresh Ginger (9 g)
, mince and set aside.
Step 7
Slice the
Scallions (1 bunch)
thinly at a diagonal angle; set half aside for garnish.
Step 8
Peel the skin off the
Mango (1)
and remove mango flesh from pit. Discard the pit and dice mango into small pieces.
Step 9
In a large saute pan, heat 1 teaspoon of canola oil over high heat. Add the diced small onion and minced ginger and cook until the onions are translucent 1 to 2 minutes.
Step 10
Add the
Sugar Snap Peas (170 g)
and cook for 30 seconds. Add the chicken with its marinade and cook until it begins to brown about 2 minutes.
Step 11
Add the mango and
Sambal (15 g)
. Cook chicken for 1 more minute.
Step 12
Fold only 1/2 of the scallion into the quinoa and season with salt and pepper to taste.
Step 13
In the center of two plates, plate quinoa and place chicken stir-fry over the top. Garnish with remaining green onions.
