Name: Zucchini Spaghetti with Lentil Marinara
Total time: PT3000.0S
Yield: 2
Ingredients: 2 Zucchini; 1/2 cup Lentils; 14.5 ounce Tomato; 6 tablespoon Tomato Paste; 1/4 Red Onion; 2 clove Garlic; 1 teaspoon Dried Basil; 1 teaspoon Dried Oregano; 3 teaspoon Spaghetti Seasoning; 1/8 teaspoon Crushed Red Pepper Flakes; 2 tablespoon Parmesan Cheese; to taste Fresh Basil; to taste Parmesan Cheese

This Zucchini Spaghetti with Lentil Marinara is the perfect dish to use up the last of those lingering zucchini in your fridge. Lightened up in calories, but definitely not lacking in flavor!

Low-Fat

Zucchini Spaghetti with Lentil Marinara

calories

total_fat

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Zucchini

Lentils

Tomato

ounce

Tomato Paste

tablespoon

Red Onion

Garlic

clove

Dried Basil

teaspoon

Dried Oregano

Spaghetti Seasoning

Crushed Red Pepper Flakes

Parmesan Cheese

Fresh Basil

to taste

Food Processor

Stove

Cook the {@0:} according to package directions.

Cook the Lentils (1/2 cup) according to package directions.

While lentils cook, add {@7:}, {@4:}, {@6:}, {@8:}, {@5:}, {@3:}, {@1:}, {@0:}, and {@2:} to NutriBullet or food processor, blend on high 25-30 seconds, or until ingredients are well combined and thick sauce is formed.

While lentils cook, add Tomato (14.5 ounce) [diced], Tomato Paste (6 tablespoon), Red Onion (1/4 N/A), Garlic (2 clove), Dried Basil (1 teaspoon), Dried Oregano (1 teaspoon), Spaghetti Seasoning (3 teaspoon), Crushed Red Pepper Flakes (1/8 teaspoon), and Parmesan Cheese (2 tablespoon) to NutriBullet or food processor, blend on high 25-30 seconds, or until ingredients are well combined and thick sauce is formed.

While lentils cook, add Tomato (14.5 ounce), Tomato Paste (6 tablespoon), Red Onion (1/4), Garlic (2 clove), Dried Basil (1 teaspoon), Dried Oregano (1 teaspoon), Spaghetti Seasoning (3 teaspoon), Crushed Red Pepper Flakes (1/8 teaspoon), and Parmesan Cheese (2 tablespoon) to NutriBullet or food processor, blend on high 25-30 seconds, or until ingredients are well combined and thick sauce is formed.

Add sauce to small pan and cook over medium heat to bring to a boil, reduce heat and simmer 5-10 minutes.

Once lentils are nearly cooked and sauce is heated through, add spiralized {@0:} to a medium saucepan and cook over low-medium heat for 4-5 minutes or until zucchini is soft with a pasta-like texture.

Once lentils are nearly cooked and sauce is heated through, add spiralized Zucchini (2 N/A) to a medium saucepan and cook over low-medium heat for 4-5 minutes or until zucchini is soft with a pasta-like texture.

Once lentils are nearly cooked and sauce is heated through, add spiralized Zucchini (2) to a medium saucepan and cook over low-medium heat for 4-5 minutes or until zucchini is soft with a pasta-like texture.

Stir cooked lentils and drain any excess water into marinara sauce and simmer another 1-2 minutes.

Divide zucchini spaghetti between two dishes, top with lentil marinara, {@1:}, and {@0:}, and enjoy!

Divide zucchini spaghetti between two dishes, top with lentil marinara, Fresh Basil ( to taste) [Chopped], and Parmesan Cheese ( to taste), and enjoy!

Divide zucchini spaghetti between two dishes, top with lentil marinara, Fresh Basil (to taste), and Parmesan Cheese (to taste), and enjoy!

Zucchini Spaghetti with Lentil Marinara

5.0

50MINS

$4.12

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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